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Summary
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Run: Easy
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Next
7/9/2010
Date
4.5 mi
Distance
37:23
Duration
8:19 mi
Pace
Equipment
ASICS Asics Gel Nimbus 12 Blue
Health
Weight
165 lb
kilojoules
2351
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
misc. run
Notes
Lake Michigan
Comments
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