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Summary
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About Me
Run: Race
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Next
8/1/2009
Date
3.1 mi
Distance
18:16
Duration
5:54 mi
Pace
Equipment
ASICS Gel-Hyper Speed 2
Health
Weight
165 lb
kilojoules
1620
VO2max
55.2
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
5k Race
Notes
Lancaster Festival 5K
Comments
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