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Run: Easy Previous Next

8/19/2011

Date

10:27 AM

Time

4 mi

Distance

31:19.39

Duration

7:55 mi

Pace

Equipment

ASICS Gel-Niimbus 12 (2011)

Health

Weight168 lb

Avg HR152 bpm

Max HR163 bpm

kilojoules2106

Ratings

Effort5 / 10

Quality5 / 10

Splits
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Map

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