| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/25/2004 |
Run |
5 Mile Race |
Race |
5.0 mi |
32:38 |
6:32 |
 |
| 6/4/2006 |
Run |
10K Race |
Race |
6.2 mi |
41:08 |
6:39 |
|
| 3/24/2002 |
Run |
15K Race |
Race |
9.3 mi |
1:05:13 |
7:01 |
|
| 8/17/2003 |
Run |
10 Mile Race |
Race |
10.0 mi |
1:09:59 |
7:00 |
|
| 8/26/2007 |
Run |
columbus 1/2 marathon |
Race |
13.1 mi |
1:30:29 |
6:55 |
|
|