| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
45:04 |
12:53 |
 |
| 7/9/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
35:25 |
13:32 |
|
| 7/11/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
31:46 |
12:08 |
|
| 7/13/2007 |
Run |
Park Trail Loop |
Easy |
2.1 mi |
24:51 |
11:50 |
|
| 7/14/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
44:57 |
12:51 |
|
| 7/16/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:55 |
12:39 |
|
| 7/18/2007 |
Run |
Random Route |
Interval |
2.6 mi |
33:44 |
12:53 |
|
| 7/23/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
37:00 |
14:08 |
|
| 7/29/2007 |
Run |
Park Trail Loop |
Interval |
2.1 mi |
29:11 |
13:54 |
|
| 7/31/2007 |
Run |
Park Trail Loop |
Interval |
2.1 mi |
27:18 |
13:00 |
|
| 8/2/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
34:08 |
13:02 |
|
| 8/4/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, Temperance |
Interval |
3.5 mi |
47:17 |
13:31 |
|
| 8/6/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
34:20 |
13:07 |
|
| 8/8/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:05 |
12:22 |
|
| 8/10/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:00 |
12:40 |
|
| 8/13/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:03 |
12:21 |
|
| 8/15/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
37:43 |
12:35 |
|
| 8/18/2007 |
Run |
Trail past Locan, to Leonard, Gettysburg, Temperance |
Interval |
4.5 mi |
1:00:14 |
13:24 |
|
| 8/20/2007 |
Run |
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street |
Interval |
3.0 mi |
38:52 |
12:58 |
|
| 8/23/2007 |
Run |
Eaton Trail to the water fountain |
Interval |
3.0 mi |
42:19 |
14:07 |
|
| 8/25/2007 |
Run |
Park trail to Leonard, Gettysburg, back in at Linda's street |
Interval |
4.0 mi |
1:02:00 |
15:30 |
|
| 8/27/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
35:48 |
13:40 |
|
| 8/28/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
36:35 |
13:58 |
|
| 9/1/2007 |
Run |
Park trail to Dewolf, Gettysburg, Temperance with added loop by the school |
Interval |
4.1 mi |
52:04 |
12:50 |
|
| 9/3/2007 |
Run |
Park trail to Dewolf, Gettysburg, Temperance with added loop by the school |
Interval |
4.1 mi |
53:18 |
13:08 |
|
| 9/5/2007 |
Run |
Park trail to Dewolf, Gettysburg, Temperance with added loop by the school |
Interval |
4.1 mi |
50:40 |
12:29 |
|
| 9/8/2007 |
Run |
Park trail to Dewolf, east on road through schools to Leonard, Ashlan, Dewolf, back down trail, with added loop by Freedom |
Interval |
5.5 mi |
1:12:19 |
13:04 |
|
| 9/11/2007 |
Run |
Park trail route, then to Gettysburg, back on trail from Graybark |
Interval |
2.6 mi |
33:14 |
12:42 |
|
| 9/13/2007 |
Run |
Park trail to Dewolf, Gettysburg, Temperance with added loop by the school |
Interval |
4.1 mi |
51:10 |
12:37 |
|
| 9/15/2007 |
Run |
Park trail to Dewold, street through the school to Leonard, Ashlan to Locan, to Shields to Temperance to Gettysburg, back into the neighborhood at Coventry |
Long |
7.1 mi |
1:36:05 |
13:35 |
|
| 9/16/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
39:26 |
12:29 |
|
| 9/18/2007 |
Run |
Park trail route, Dewolf to the road through the campuses, Leonard, Ashlan, Dewold, back to trail head |
Interval |
5.0 mi |
1:03:27 |
12:42 |
|
| 9/20/2007 |
Run |
Park trail to Dewolf, Gettysburg, GrayBark, with added loop by Freedom |
Interval |
3.2 mi |
36:14 |
11:28 |
|
| 9/30/2007 |
Run |
Palo Alto Trail, Shaw to Powers and back |
Interval |
8.8 mi |
1:55:28 |
13:06 |
|
| 10/7/2007 |
Run |
Trail from Shaw to Shepherd and back |
Interval |
9.4 mi |
2:03:16 |
13:11 |
|