Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/20/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:02 |
12:32 |
|
4/26/2018 |
Run |
1.37 = Randy's neighborhood, middle to Adler, then Sierra to Peach |
Tempo |
1.4 mi |
17:09 |
12:32 |
|
5/17/2018 |
Run |
1.37 = Randy's neighborhood, middle to Adler, then Sierra to Peach |
Interval |
1.4 mi |
17:09 |
12:32 |
|
6/3/2017 |
Run |
Random Route |
Tempo |
2.5 mi |
31:03 |
12:32 |
|
8/20/2017 |
Run |
Random Route |
Tempo |
1.9 mi |
23:49 |
12:33 |
|
3/17/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:34 |
12:33 |
|
9/14/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
25:35 |
12:33 |
|
5/17/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:35 |
12:33 |
|
6/2/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:37 |
12:34 |
|
10/28/2018 |
Run |
Random Route |
Long |
5.1 mi |
1:04:03 |
12:34 |
|
3/24/2017 |
Run |
Random Route |
Tempo |
2.3 mi |
28:24 |
12:34 |
|
7/3/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:38 |
12:35 |
|
3/22/2017 |
Run |
Random Route |
Easy |
1.7 mi |
21:09 |
12:36 |
|
8/31/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
25:42 |
12:36 |
|
2/3/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:44 |
12:37 |
|
3/18/2017 |
Run |
Random Route |
Long |
3.4 mi |
43:07 |
12:37 |
|
2/9/2017 |
Run |
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos |
Easy |
2.5 mi |
31:09 |
12:37 |
|
9/6/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.9 mi |
23:28 |
12:37 |
|
7/28/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:44 |
12:38 |
|
3/31/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.2 mi |
28:10 |
12:38 |
|
3/11/2017 |
Run |
Random Route |
Easy |
0.8 mi |
9:59 |
12:39 |
|
11/5/2017 |
Run |
Random Route |
Race |
7.2 mi |
1:31:00 |
12:39 |
|
3/5/2017 |
Run |
Random Route |
Long |
4.0 mi |
50:20 |
12:39 |
|
9/26/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:55 |
12:40 |
|
1/14/2017 |
Run |
Random Route |
Easy |
1.1 mi |
13:26 |
12:41 |
|
10/26/2018 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
25:52 |
12:41 |
|
5/5/2017 |
Run |
Random Route |
Easy |
2.2 mi |
28:10 |
12:42 |
|
5/14/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Interval |
1.7 mi |
21:50 |
12:42 |
|
1/18/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:51 |
12:43 |
|
3/19/2017 |
Run |
Random Route |
Long |
4.2 mi |
52:51 |
12:43 |
|
1/24/2018 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
21:53 |
12:44 |
|
2/8/2017 |
Run |
Random Route |
Treadmill |
1.1 mi |
14:00 |
12:44 |
|
2/13/2017 |
Run |
Random Route |
Treadmill |
1.1 mi |
14:00 |
12:44 |
|
7/27/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.8 mi |
22:24 |
12:44 |
|
10/29/2016 |
Run |
3.1 = Dry Creek Trail 5K |
Tempo |
3.1 mi |
39:29 |
12:45 |
|
12/21/2016 |
Run |
2.07 = Terry to Sierra/Willow/Magill/Peach |
Tempo |
2.1 mi |
26:23 |
12:45 |
|
2/5/2017 |
Run |
Random Route |
Easy |
3.1 mi |
39:24 |
12:46 |
|
5/14/2017 |
Run |
Random Route |
Tempo |
1.8 mi |
23:28 |
12:46 |
|
6/8/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:00 |
12:48 |
|
4/19/2018 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Tempo |
1.0 mi |
13:03 |
12:48 |
|
2/14/2017 |
Run |
Random Route |
Easy |
2.2 mi |
27:40 |
12:49 |
|
8/8/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
22:03 |
12:50 |
|
1/28/2017 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
28:14 |
12:50 |
|
2/15/2017 |
Run |
Random Route |
Treadmill |
1.7 mi |
21:42 |
12:51 |
|
3/10/2017 |
Run |
Random Route |
Easy |
2.3 mi |
29:04 |
12:52 |
|
4/26/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
22:54 |
12:52 |
|
10/24/2016 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:08 |
12:53 |
|
2/11/2017 |
Run |
Random Route |
Easy |
0.6 mi |
7:05 |
12:53 |
|
12/2/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.1 mi |
26:48 |
12:54 |
|
12/30/2016 |
Run |
Random Route |
Tempo |
3.0 mi |
38:02 |
12:54 |
|
12/27/2016 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:00 |
12:55 |
|
1/25/2017 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:00 |
12:55 |
|
4/20/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:12 |
12:55 |
|
7/9/2017 |
Run |
Random Route |
Easy |
3.2 mi |
40:56 |
12:55 |
|
2/10/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.3 mi |
29:13 |
12:56 |
|
6/9/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Easy |
2.3 mi |
29:13 |
12:56 |
|
7/23/2017 |
Run |
Random Route |
Hill |
3.6 mi |
46:41 |
12:56 |
|
5/18/2017 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.2 mi |
27:56 |
12:56 |
|
3/29/2017 |
Run |
Random Route |
Easy |
1.7 mi |
21:21 |
12:57 |
|
9/29/2018 |
Run |
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos |
Tempo |
2.5 mi |
31:50 |
12:57 |
|
12/23/2016 |
Run |
2.04 = Mom's house to Shaw and DeWolf, out and back |
Tempo |
2.0 mi |
26:24 |
12:57 |
|
5/12/2017 |
Run |
Random Route |
Tempo |
2.2 mi |
28:37 |
12:57 |
|
8/12/2017 |
Run |
Random Route |
Long |
4.5 mi |
57:53 |
12:57 |
|
8/19/2018 |
Run |
Random Route |
Easy |
1.6 mi |
21:07 |
12:58 |
|
4/6/2019 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
22:17 |
12:58 |
|
12/3/2016 |
Run |
Random Route |
Tempo |
4.6 mi |
59:38 |
12:58 |
|
11/8/2016 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
23:05 |
12:59 |
|
5/16/2017 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.8 mi |
23:13 |
12:59 |
|
1/8/2017 |
Run |
Random Route |
Long |
6.1 mi |
1:19:04 |
12:59 |
|
8/12/2018 |
Run |
Random Route |
Long |
5.3 mi |
1:08:42 |
13:00 |
|
11/14/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/17/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/22/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
11/28/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/1/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/5/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/6/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/7/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/8/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/12/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/13/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/14/2016 |
Run |
Random Route |
Tempo |
1.0 mi |
13:00 |
13:00 |
|
12/22/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
12/31/2016 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/6/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/17/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/19/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/23/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/26/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/27/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
1/30/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
2/2/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
2/23/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
2/27/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/2/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/6/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/8/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/9/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/13/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
3/15/2017 |
Run |
Random Route |
Treadmill |
1.0 mi |
13:00 |
13:00 |
|