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Summary
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Run: Easy
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10/1/2006
Date
8:00 AM
Time
3 km
Distance
18:11
Duration
9:46 mi
Pace
Equipment
Wilson White/Blue Tennis Shoe
Health
Weight
188 lb
Max HR
160 bpm
Rest HR
72 bpm
kilojoules
1110
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Treadmill
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