| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2014 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
34:40 |
7:41 |
 |
| 7/17/2014 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
35:19 |
7:49 |
|
| 8/26/2014 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
35:55 |
7:57 |
|
| 10/9/2014 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
36:07 |
8:00 |
|
| 11/6/2014 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
36:00 |
7:58 |
|
| 12/2/2014 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.6 mi |
36:00 |
7:49 |
|
| 2/9/2015 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.6 mi |
36:00 |
7:49 |
|
| 3/25/2015 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
35:15 |
7:50 |
|
| 9/9/2015 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:04 |
8:04 |
|
| 11/5/2015 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:55 |
8:07 |
|
| 2/10/2016 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
37:05 |
8:31 |
|
| 2/24/2016 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
37:12 |
8:21 |
|
| 9/9/2016 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:22 |
8:05 |
|
| 3/7/2017 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.6 mi |
37:55 |
8:18 |
|
| 8/4/2017 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
37:18 |
8:31 |
|
| 9/6/2017 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
37:07 |
8:31 |
|
| 11/23/2017 |
Run |
WH - Wray Lane/Gatton Park road |
Fast |
4.4 mi |
32:17 |
7:17 |
|
| 12/8/2017 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:56 |
8:11 |
|
| 12/15/2017 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:18 |
8:02 |
|
| 1/17/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
38:31 |
8:47 |
|
| 1/22/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:11 |
8:00 |
|
| 3/8/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
34:30 |
7:52 |
|
| 4/9/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.7 mi |
35:27 |
7:30 |
|
| 4/25/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:02 |
7:56 |
|
| 5/29/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
36:51 |
8:24 |
|
| 6/14/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:20 |
8:00 |
|
| 10/19/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
37:58 |
8:42 |
|
| 10/22/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
38:03 |
8:40 |
|
| 12/14/2018 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:50 |
8:14 |
|
| 1/18/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.7 mi |
39:06 |
8:15 |
|
| 2/8/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.5 mi |
37:28 |
8:26 |
|
| 4/3/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:31 |
8:05 |
|
| 5/3/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Hill |
4.4 mi |
35:56 |
8:13 |
|
| 7/4/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
34:41 |
7:56 |
|
| 7/15/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
35:59 |
8:16 |
|
| 10/23/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Easy |
4.4 mi |
37:44 |
8:41 |
|
| 11/22/2019 |
Run |
WH - Wray Lane/Gatton Park road |
Hill |
4.4 mi |
36:06 |
8:15 |
|