Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/26/2008 Run
Pilgrims Way
Easy 3.5 mi 27:30 7:52
6/26/2009 Run
Pilgrims Way
Hill 3.5 mi 29:34 8:27
3/13/2020 Run
Pilgrims Way
Hill 3.9 mi 37:36 9:43
9/1/2008 Run
Pilgrims Way
Hill 3.9 mi 37:55 9:44
6/15/2018 Run
Pilgrims Way
Hill 4.0 mi 43:52 11:02
1/27/2017 Run
Pilgrims Way
Hill 4.2 mi 36:06 8:41
11/18/2016 Run
Pilgrims Way
Hill 4.2 mi 38:58 9:20
3/4/2016 Run
Pilgrims Way
Hill 4.2 mi 38:45 9:15
1/4/2019 Run
Pilgrims Way
Hill 4.2 mi 39:02 9:19
9/30/2016 Run
Pilgrims Way
Hill 4.2 mi 42:44 10:11
4/20/2018 Run
Pilgrims Way
Hill 4.2 mi 46:26 10:58
10/2/2015 Run
Pilgrims Way
Hill 4.3 mi 37:50 8:47
9/4/2009 Run
Pilgrims Way
Hill 4.4 mi 35:37 8:12
9/10/2009 Run
Pilgrims Way
Hill 4.4 mi 33:59 7:49
9/17/2009 Run
Pilgrims Way
Hill 4.4 mi 33:02 7:36
6/21/2019 Run
Pilgrims Way
Hill 4.4 mi 43:28 10:00
3/29/2018 Run
Pilgrims Way
Hill 4.4 mi 46:09 10:36
6/1/2018 Run
Pilgrims Way
Hill 4.4 mi 41:20 9:28
4/13/2018 Run
Pilgrims Way
Hill 4.4 mi 41:08 9:20
2/28/2020 Run
Pilgrims Way
Hill 4.4 mi 40:46 9:14
2/7/2020 Run
Pilgrims Way
Hill 4.4 mi 41:42 9:25
12/11/2015 Run
Pilgrims Way
Hill 4.5 mi 37:18 8:23
7/8/2016 Run
Pilgrims Way
Hill 4.5 mi 42:57 9:33
11/2/2018 Run
Pilgrims Way
Hill 4.5 mi 44:13 9:49
3/1/2019 Run
Pilgrims Way
Hill 4.6 mi 44:42 9:49
11/1/2019 Run
Pilgrims Way
Hill 4.6 mi 43:00 9:24
10/7/2016 Run
Pilgrims Way
Hill 4.6 mi 40:37 8:50
2/12/2016 Run
Pilgrims Way
Hill 4.6 mi 43:23 9:24
6/22/2018 Run
Pilgrims Way
Hill 4.7 mi 43:22 9:18
5/9/2014 Run
Pilgrims Way
Hill 4.8 mi 38:00 8:00
10/20/2017 Run
Pilgrims Way
Easy 4.8 mi 43:31 9:08
4/5/2019 Run
Pilgrims Way
Hill 4.8 mi 44:41 9:23
2/1/2019 Run
Pilgrims Way
Hill 4.8 mi 45:19 9:29
8/21/2015 Run
Pilgrims Way
Hill 4.8 mi 47:09 9:50
12/4/2015 Run
Pilgrims Way
Hill 4.8 mi 48:28 10:06
4/26/2019 Run
Pilgrims Way
Hill 4.9 mi 46:40 9:30
9/8/2017 Run
Pilgrims Way
Hill 4.9 mi 43:09 8:46
4/22/2016 Run
Pilgrims Way
Hill 4.9 mi 49:24 10:00
6/30/2017 Run
Pilgrims Way
Hill 5.0 mi 44:24 8:59
11/14/2014 Run
Pilgrims Way
Hill 5.0 mi 40:00 8:00
7/1/2016 Run
Pilgrims Way
Hill 5.0 mi 46:43 9:21
10/23/2015 Run
Pilgrims Way
Hill 5.1 mi 45:49 9:00
3/6/2015 Run
Pilgrims Way
Hill 5.1 mi 40:40 7:59
5/13/2016 Run
Pilgrims Way
Hill 5.2 mi 54:24 10:33
10/14/2016 Run
Pilgrims Way
Hill 5.2 mi 44:59 8:42
5/29/2015 Run
Pilgrims Way
Hill 5.2 mi 42:35 8:12
1/17/2020 Run
Pilgrims Way
Hill 5.2 mi 47:00 9:03
3/18/2016 Run
Pilgrims Way
Hill 5.2 mi 47:37 9:09
7/19/2019 Run
Pilgrims Way
Hill 5.2 mi 55:33 10:40
4/27/2018 Run
Pilgrims Way
Hill 5.3 mi 47:43 9:04
5/25/2018 Run
Pilgrims Way
Hill 5.3 mi 47:29 9:00
3/16/2018 Run
Pilgrims Way
Hill 5.3 mi 50:12 9:27
10/28/2008 Run
Pilgrims Way
Hill 5.4 mi 44:31 8:20
2/3/2017 Run
Pilgrims Way
Hill 5.4 mi 49:27 9:14
5/15/2009 Run
Pilgrims Way
Hill 5.4 mi 46:50 8:41
6/24/2016 Run
Pilgrims Way
Hill 5.4 mi 51:46 9:35
10/27/2017 Run
Pilgrims Way
Hill 5.5 mi 51:02 9:18
3/24/2017 Run
Pilgrims Way
Hill 5.5 mi 50:12 9:05
10/13/2017 Run
Pilgrims Way
Hill 5.5 mi 51:47 9:21
5/4/2018 Run
Pilgrims Way
Hill 5.6 mi 48:56 8:47
11/11/2016 Run
Pilgrims Way
Hill 5.6 mi 50:21 8:59
9/29/2017 Run
Pilgrims Way
Hill 5.8 mi 55:35 9:37
6/5/2009 Run
Pilgrims Way
Hill 5.8 mi 46:19 8:00
6/19/2009 Run
Pilgrims Way
Hill 5.8 mi 46:38 8:03
7/10/2009 Run
Pilgrims Way
Hill 5.8 mi 46:04 7:57
7/17/2009 Run
Pilgrims Way
Hill 5.8 mi 44:59 7:46
7/24/2009 Run
Pilgrims Way
Hill 5.8 mi 45:55 7:55
1/30/2009 Run
Pilgrims Way
Hill 6.0 mi 48:50 8:07
4/21/2017 Run
Pilgrims Way
Hill 6.1 mi 50:44 8:19
5/12/2017 Run
Pilgrims Way
Hill 6.1 mi 53:49 8:46
2/14/2020 Run
Pilgrims Way
Hill 6.2 mi 57:49 9:25
6/12/2009 Run
Pilgrims Way
Hill 6.5 mi 53:45 8:17
11/21/2008 Run
Pilgrims Way
Hill 6.5 mi 52:00 8:00