Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/10/2015 Run
Rugby club, no pilgrims hill
Easy 2.8 mi 23:08 8:16
5/26/2015 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:25 7:51
4/9/2015 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:24 7:54
3/16/2015 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 26:32 7:20
3/13/2015 Run
Rugby club, no pilgrims hill
Fast 3.6 mi 26:29 7:19
12/11/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:25 7:51
11/3/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:00 7:28
10/15/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:00 7:28
10/2/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 26:30 7:20
4/29/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 26:18 7:16
4/8/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:00 7:28
3/5/2014 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:00 7:45
10/3/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:15 7:49
5/22/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 25:58 7:11
5/8/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:00 7:45
4/30/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:11 7:31
4/18/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:30 7:36
3/21/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:00 8:01
3/7/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:30 7:53
2/28/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 30:00 8:18
2/13/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:00 7:28
1/2/2013 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:44 7:57
10/23/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:15 7:32
7/31/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:12 7:48
6/21/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:00 8:01
6/11/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:50 7:58
5/31/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:30 7:36
5/17/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:15 8:05
5/10/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 27:20 7:34
4/19/2012 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:14 7:48
11/23/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:53 7:59
8/11/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:47 8:14
5/3/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:20 8:07
4/6/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 28:46 7:57
3/25/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:51 8:15
3/14/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 30:01 8:18
3/7/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:40 8:12
2/21/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 30:30 8:26
1/13/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 32:52 9:05
1/10/2011 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 33:56 9:23
10/11/2010 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 29:20 8:07
9/14/2010 Run
Rugby club, no pilgrims hill
Easy 3.6 mi 31:00 8:34
3/29/2010 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 30:24 7:34
3/12/2010 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 30:14 7:32
3/1/2010 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 31:01 7:43
2/22/2010 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 31:59 7:58
2/11/2010 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 33:23 8:19
10/29/2009 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 30:42 7:39
9/24/2009 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 32:19 8:03
7/30/2009 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 30:32 7:38
7/13/2009 Run
Rugby club, no pilgrims hill
Easy 4.0 mi 31:06 7:47