| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2019 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
41:08 |
9:04 |
 |
| 9/20/2019 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
41:00 |
8:48 |
|
| 9/2/2019 |
Run |
"Nick Owen" |
Easy |
4.8 mi |
42:37 |
8:52 |
|
| 8/22/2019 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
41:18 |
9:12 |
|
| 7/22/2019 |
Run |
"Nick Owen" |
Easy |
3.7 mi |
31:56 |
8:35 |
|
| 5/2/2019 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
40:12 |
8:52 |
|
| 4/17/2019 |
Run |
"Nick Owen" |
Easy |
3.7 mi |
35:53 |
9:38 |
|
| 3/11/2019 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
39:16 |
8:19 |
|
| 2/21/2019 |
Run |
"Nick Owen" |
Easy |
5.5 mi |
47:45 |
8:44 |
|
| 1/28/2019 |
Run |
"Nick Owen" |
Easy |
5.2 mi |
44:04 |
8:30 |
|
| 1/2/2019 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
39:07 |
8:25 |
|
| 12/12/2018 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
41:27 |
8:51 |
|
| 5/9/2018 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
40:36 |
8:34 |
|
| 12/6/2017 |
Run |
"Nick Owen" |
Easy |
4.8 mi |
41:35 |
8:38 |
|
| 9/25/2017 |
Run |
"Nick Owen" |
Long |
5.5 mi |
51:10 |
9:15 |
|
| 9/4/2017 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
39:08 |
8:21 |
|
| 8/14/2017 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
38:56 |
8:23 |
|
| 7/10/2017 |
Run |
"Nick Owen" |
Easy |
4.7 mi |
41:00 |
8:46 |
|
| 6/2/2017 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
39:45 |
8:50 |
|
| 5/9/2017 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
39:08 |
8:39 |
|
| 12/5/2016 |
Run |
"Nick Owen" |
Easy |
4.6 mi |
38:47 |
8:25 |
|
| 11/30/2016 |
Run |
"Nick Owen" |
Easy |
4.6 mi |
37:32 |
8:12 |
|
| 11/21/2016 |
Run |
"Nick Owen" |
Easy |
5.4 mi |
49:06 |
9:09 |
|
| 10/12/2016 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
37:58 |
8:28 |
|
| 9/21/2016 |
Run |
"Nick Owen" |
Easy |
4.6 mi |
39:56 |
8:47 |
|
| 9/7/2016 |
Run |
"Nick Owen" |
Easy |
4.5 mi |
41:04 |
9:06 |
|
| 7/6/2016 |
Run |
"Nick Owen" |
Easy |
4.6 mi |
41:05 |
9:02 |
|
|