Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/22/2019 Run
"Nick Owen"
Easy 3.7 mi 31:56 8:35
4/17/2019 Run
"Nick Owen"
Easy 3.7 mi 35:53 9:38
10/12/2016 Run
"Nick Owen"
Easy 4.5 mi 37:58 8:28
8/22/2019 Run
"Nick Owen"
Easy 4.5 mi 41:18 9:12
6/2/2017 Run
"Nick Owen"
Easy 4.5 mi 39:45 8:50
9/7/2016 Run
"Nick Owen"
Easy 4.5 mi 41:04 9:06
5/9/2017 Run
"Nick Owen"
Easy 4.5 mi 39:08 8:39
5/2/2019 Run
"Nick Owen"
Easy 4.5 mi 40:12 8:52
9/25/2019 Run
"Nick Owen"
Easy 4.5 mi 41:08 9:04
7/6/2016 Run
"Nick Owen"
Easy 4.6 mi 41:05 9:02
9/21/2016 Run
"Nick Owen"
Easy 4.6 mi 39:56 8:47
11/30/2016 Run
"Nick Owen"
Easy 4.6 mi 37:32 8:12
12/5/2016 Run
"Nick Owen"
Easy 4.6 mi 38:47 8:25
8/14/2017 Run
"Nick Owen"
Easy 4.7 mi 38:56 8:23
1/2/2019 Run
"Nick Owen"
Easy 4.7 mi 39:07 8:25
9/20/2019 Run
"Nick Owen"
Easy 4.7 mi 41:00 8:48
7/10/2017 Run
"Nick Owen"
Easy 4.7 mi 41:00 8:46
9/4/2017 Run
"Nick Owen"
Easy 4.7 mi 39:08 8:21
12/12/2018 Run
"Nick Owen"
Easy 4.7 mi 41:27 8:51
3/11/2019 Run
"Nick Owen"
Easy 4.7 mi 39:16 8:19
5/9/2018 Run
"Nick Owen"
Easy 4.7 mi 40:36 8:34
9/2/2019 Run
"Nick Owen"
Easy 4.8 mi 42:37 8:52
12/6/2017 Run
"Nick Owen"
Easy 4.8 mi 41:35 8:38
1/28/2019 Run
"Nick Owen"
Easy 5.2 mi 44:04 8:30
11/21/2016 Run
"Nick Owen"
Easy 5.4 mi 49:06 9:09
2/21/2019 Run
"Nick Owen"
Easy 5.5 mi 47:45 8:44
9/25/2017 Run
"Nick Owen"
Long 5.5 mi 51:10 9:15