| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2012 |
Run |
Priory Park |
Interval |
3.3 km |
15:00 |
7:19 |
 |
| 10/12/2012 |
Run |
Priory Park |
Interval |
2.9 mi |
34:36 |
12:09 |
|
| 5/10/2013 |
Run |
Priory Park |
Interval |
6.5 mi |
46:50 |
7:11 |
|
| 5/16/2013 |
Run |
Priory Park |
Interval |
4.6 mi |
40:06 |
8:39 |
|
| 6/12/2013 |
Run |
Priory Park |
Interval |
4.7 mi |
42:06 |
8:59 |
|
| 7/23/2013 |
Run |
Priory Park |
Easy |
3.6 mi |
26:53 |
7:29 |
|
| 9/11/2013 |
Run |
Priory Park |
Interval |
3.8 mi |
31:54 |
8:19 |
|
| 9/17/2014 |
Run |
Priory Park |
Interval |
4.2 mi |
30:57 |
7:20 |
|
| 5/13/2015 |
Run |
Priory Park |
Interval |
4.7 mi |
39:39 |
8:27 |
|
| 6/18/2015 |
Run |
Priory Park |
Interval |
3.4 mi |
44:22 |
13:03 |
|
| 8/27/2015 |
Run |
Priory Park |
Interval |
4.0 mi |
37:09 |
9:25 |
|
| 6/17/2016 |
Run |
Priory Park |
Interval |
5.8 mi |
52:43 |
9:07 |
|
| 9/2/2016 |
Run |
Priory Park |
Easy |
3.7 mi |
32:40 |
8:52 |
|
| 10/16/2019 |
Run |
Priory Park |
Fast |
4.5 mi |
43:45 |
9:46 |
|
| 1/29/2020 |
Run |
Priory Park |
Interval |
3.4 mi |
32:40 |
9:30 |
|
| 2/5/2020 |
Run |
Priory Park |
Interval |
5.1 mi |
47:13 |
9:22 |
|
| 2/26/2020 |
Run |
Priory Park |
Fast |
4.1 mi |
40:48 |
9:58 |
|
| 3/4/2020 |
Run |
Priory Park |
Interval |
4.1 mi |
39:50 |
9:42 |
|
| 3/11/2020 |
Run |
Priory Park |
Interval |
4.4 mi |
46:20 |
10:31 |
|
|