Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/2/2020 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Fast |
5.5 mi |
41:41 |
7:32 |
|
6/5/2017 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Long |
7.3 mi |
58:17 |
8:02 |
|
3/20/2017 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Long |
6.9 mi |
54:11 |
7:54 |
|
3/6/2017 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Long |
7.1 mi |
56:41 |
7:59 |
|
8/3/2016 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Fast |
5.6 mi |
43:32 |
7:49 |
|
1/11/2016 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Long |
7.0 mi |
58:14 |
8:20 |
|
9/8/2015 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Easy |
5.6 mi |
44:05 |
7:50 |
|
9/7/2015 |
Run |
Cockshot Hill/Sandcross/Flanchford |
Easy |
5.6 mi |
46:54 |
8:20 |
|