Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2015 Run
WH\Reigate Heath
Easy 3.8 mi 30:36 8:06
9/17/2015 Run
WH\Reigate Heath
Easy 3.8 mi 32:38 8:38
9/14/2015 Run
WH\Reigate Heath
Easy 3.8 mi 32:33 8:36
10/16/2012 Run
WH\Reigate Heath
Easy 3.9 mi 31:00 8:01
7/20/2011 Run
WH\Reigate Heath
Easy 3.9 mi 31:39 8:11
6/30/2011 Run
WH\Reigate Heath
Easy 3.9 mi 32:31 8:21
6/27/2011 Run
WH\Reigate Heath
Easy 3.9 mi 34:21 8:49
3/15/2010 Run
WH\Reigate Heath
Easy 3.9 mi 31:13 8:04
2/15/2010 Run
WH\Reigate Heath
Easy 3.9 mi 31:50 8:14
11/12/2009 Run
WH\Reigate Heath
Easy 3.8 mi 30:40 8:05
7/23/2009 Run
WH\Reigate Heath
Easy 3.8 mi 32:10 8:28
5/18/2009 Run
WH\Reigate Heath
Fartlek 3.9 mi 30:10 7:48
5/5/2009 Run
WH\Reigate Heath
Easy 3.9 mi 34:00 8:48
1/15/2009 Run
WH\Reigate Heath
Easy 3.9 mi 31:16 8:05
1/7/2009 Run
WH\Reigate Heath
Easy 3.9 mi 31:27 8:08
1/6/2009 Run
WH\Reigate Heath
Easy 3.9 mi 34:47 9:00
11/4/2008 Run
WH\Reigate Heath
Easy 3.5 mi 28:00 8:00
10/21/2008 Run
WH\Reigate Heath
Easy 4.0 mi 31:00 7:45
10/14/2008 Run
WH\Reigate Heath
Fast 3.9 mi 27:42 7:10
10/6/2008 Run
WH\Reigate Heath
Easy 3.9 mi 28:40 7:25
10/3/2008 Run
WH\Reigate Heath
Easy 3.9 mi 29:48 7:43
9/15/2008 Run
WH\Reigate Heath
Easy 3.9 mi 31:15 8:05
9/4/2008 Run
WH\Reigate Heath
Easy 3.9 mi 30:49 7:58
7/14/2008 Run
WH\Reigate Heath
Easy 3.9 mi 30:13 7:49
7/1/2008 Run
WH\Reigate Heath
Easy 3.9 mi 32:47 8:29
6/17/2008 Run
WH\Reigate Heath
Easy 3.9 mi 31:30 8:09
6/2/2008 Run
WH\Reigate Heath
Easy 3.9 mi 29:39 7:40
5/30/2008 Run
WH\Reigate Heath
Easy 3.9 mi 31:39 8:11
5/21/2008 Run
WH\Reigate Heath
Easy 3.9 mi 31:00 8:01
5/16/2008 Run
WH\Reigate Heath
Fast 3.9 mi 27:32 7:07
4/30/2008 Run
WH\Reigate Heath
Easy 3.9 mi 30:13 7:49
4/22/2008 Run
WH\Reigate Heath
Easy 3.9 mi 32:24 8:23
3/3/2008 Run
WH\Reigate Heath
Easy 3.9 mi 30:38 7:55
2/4/2008 Run
WH\Reigate Heath
Easy 3.9 mi 31:01 8:01
1/14/2008 Run
WH\Reigate Heath
Easy 3.9 mi 29:30 7:38
1/7/2008 Run
WH\Reigate Heath
Easy 3.9 mi 30:41 7:56
1/2/2008 Run
WH\Reigate Heath
Easy 3.9 mi 31:18 8:06
12/7/2007 Run
WH\Reigate Heath
Easy 3.9 mi 32:00 8:17
11/23/2007 Run
WH\Reigate Heath
Easy 3.9 mi 30:13 7:49
11/15/2007 Run
WH\Reigate Heath
Easy 3.8 mi 30:43 8:12
11/8/2007 Run
WH\Reigate Heath
Fast 3.9 mi 28:25 7:21
10/31/2007 Run
WH\Reigate Heath
Easy 3.9 mi 31:29 8:09
10/29/2007 Run
WH\Reigate Heath
Easy 3.9 mi 29:59 7:45
10/22/2007 Run
WH\Reigate Heath
Fast 3.9 mi 27:30 7:07
10/11/2007 Run
WH\Reigate Heath
Easy 3.9 mi 30:49 7:58
10/5/2007 Run
WH\Reigate Heath
Easy 3.9 mi 28:38 7:24
10/1/2007 Run
WH\Reigate Heath
Easy 3.9 mi 31:02 8:02
9/28/2007 Run
WH\Reigate Heath
Easy 3.9 mi 29:48 7:43
9/24/2007 Run
WH\Reigate Heath
Easy 3.9 mi 32:22 8:22
9/17/2007 Run
WH\Reigate Heath
Easy 3.9 mi 31:45 8:13
9/13/2007 Run
WH\Reigate Heath
Easy 3.9 mi 32:03 8:17
8/22/2007 Run
WH\Reigate Heath
Easy 3.9 mi 32:54 8:31
8/13/2007 Run
WH\Reigate Heath
Easy 3.9 mi 31:50 8:14
7/9/2007 Run
WH\Reigate Heath
Easy 3.9 mi 33:37 8:42
6/18/2007 Run
WH\Reigate Heath
Easy 3.9 mi 30:59 8:01
6/11/2007 Run
WH\Reigate Heath
Easy 3.9 mi 30:46 7:58
5/25/2007 Run
WH\Reigate Heath
Easy 3.9 mi 29:55 7:44
5/16/2007 Run
WH\Reigate Heath
Easy 3.9 mi 31:09 8:03