| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2009 |
Run |
Heath, no hills |
Easy |
3.5 mi |
28:00 |
8:05 |
 |
| 8/11/2009 |
Run |
Heath, no hills |
Easy |
3.5 mi |
28:15 |
8:09 |
|
| 9/1/2009 |
Run |
Heath, no hills |
Easy |
3.5 mi |
27:05 |
7:49 |
|
| 10/1/2009 |
Run |
Heath, no hills |
Easy |
3.5 mi |
28:47 |
8:18 |
|
| 4/27/2010 |
Run |
Heath, no hills |
Easy |
3.5 mi |
28:30 |
8:13 |
|
| 3/17/2011 |
Run |
Heath, no hills |
Easy |
3.5 mi |
29:16 |
8:27 |
|
| 2/23/2012 |
Run |
Heath, no hills |
Easy |
3.5 mi |
29:59 |
8:39 |
|
| 5/22/2012 |
Run |
Heath, no hills |
Easy |
3.5 mi |
28:36 |
8:15 |
|
| 2/8/2013 |
Run |
Heath, no hills |
Easy |
3.5 mi |
30:00 |
8:39 |
|
|