Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/23/2012 |
Run |
WH - North Downs Way |
Easy |
6.0 mi |
46:30 |
7:45 |
|
5/3/2013 |
Run |
WH - North Downs Way |
Easy |
5.9 mi |
44:48 |
7:36 |
|
5/29/2013 |
Run |
WH - North Downs Way |
Easy |
6.0 mi |
46:20 |
7:44 |
|
9/18/2013 |
Run |
WH - North Downs Way |
Easy |
6.0 mi |
46:40 |
7:47 |
|
6/22/2015 |
Run |
WH - North Downs Way |
Easy |
6.7 mi |
56:53 |
8:30 |
|
3/7/2016 |
Run |
WH - North Downs Way |
Long |
6.5 mi |
55:40 |
8:32 |
|
3/14/2016 |
Run |
WH - North Downs Way |
Long |
6.9 mi |
57:58 |
8:25 |
|
4/25/2016 |
Run |
WH - North Downs Way |
Long |
6.3 mi |
54:06 |
8:40 |
|
5/9/2016 |
Run |
WH - North Downs Way |
Long |
6.8 mi |
1:04:41 |
9:32 |
|
10/17/2016 |
Run |
WH - North Downs Way |
Long |
6.5 mi |
54:53 |
8:31 |
|
4/3/2017 |
Run |
WH - North Downs Way |
Long |
6.9 mi |
59:33 |
8:41 |
|
4/10/2017 |
Run |
WH - North Downs Way |
Long |
7.5 mi |
1:08:11 |
9:05 |
|
4/24/2017 |
Run |
WH - North Downs Way |
Fast |
6.8 mi |
1:01:09 |
8:59 |
|
6/9/2017 |
Run |
WH - North Downs Way |
Hill |
6.7 mi |
59:20 |
8:52 |
|
6/19/2017 |
Run |
WH - North Downs Way |
Easy |
5.5 mi |
52:15 |
9:26 |
|
6/26/2017 |
Run |
WH - North Downs Way |
Long |
6.9 mi |
1:00:05 |
8:46 |
|
9/11/2017 |
Run |
WH - North Downs Way |
Long |
6.6 mi |
1:00:40 |
9:10 |
|
10/30/2017 |
Run |
WH - North Downs Way |
Long |
6.4 mi |
55:53 |
8:45 |
|
11/13/2017 |
Run |
WH - North Downs Way |
Long |
6.8 mi |
57:36 |
8:28 |
|
12/5/2017 |
Run |
WH - North Downs Way |
Long |
6.4 mi |
56:27 |
8:47 |
|
12/18/2017 |
Run |
WH - North Downs Way |
Long |
6.6 mi |
59:46 |
9:01 |
|
9/24/2018 |
Run |
WH - North Downs Way |
Long |
6.0 mi |
51:12 |
8:37 |
|
2/18/2019 |
Run |
WH - North Downs Way |
Long |
5.6 mi |
48:16 |
8:34 |
|
|