Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2017 Run
"The Steps"/Rugby club
Long 8.3 mi 1:14:42 9:01
1/27/2016 Run
"The Steps"/Rugby club
Easy 4.6 mi 41:34 8:58
6/30/2015 Run
"The Steps"/Rugby club
Easy 6.0 mi 52:53 8:49
4/20/2015 Run
"The Steps"/Rugby club
Easy 6.9 mi 59:41 8:43
9/8/2014 Run
"The Steps"/Rugby club
Long 6.9 mi 57:00 8:20