Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/28/2006 Run
Worthing Road/Cedar Drive
Race 3.2 mi 24:37 7:42
11/7/2006 Run
Worthing Road/Cedar Drive
Race 3.2 mi 24:09 7:33
12/5/2006 Run
Worthing Road/Cedar Drive
Race 3.1 mi 24:35 7:50
2/3/2007 Run
Worthing Road/Cedar Drive
Easy 3.1 mi 23:48 7:35
3/23/2007 Run
Worthing Road/Cedar Drive
Easy 3.1 mi 23:23 7:40