Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/6/2014 Run
park lane/flanchford/heath
Easy 5.4 mi 43:59 8:09
8/29/2014 Run
park lane/flanchford/heath
Easy 6.0 mi 46:00 7:40
3/1/2016 Run
park lane/flanchford/heath
Long 6.4 mi 50:10 7:51