| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2013 |
Run |
West Grinstead |
Fast |
8.0 mi |
58:30 |
7:19 |
 |
| 4/27/2013 |
Run |
West Grinstead |
Long |
8.0 mi |
1:00:49 |
7:36 |
|
| 5/26/2012 |
Run |
West Grinstead |
Easy |
5.8 mi |
46:10 |
7:58 |
|
| 3/4/2012 |
Run |
West Grinstead |
Easy |
5.8 mi |
48:00 |
8:21 |
|
| 11/19/2011 |
Run |
West Grinstead |
Easy |
5.4 mi |
47:30 |
8:53 |
|
| 4/22/2011 |
Run |
West Grinstead |
Easy |
5.5 mi |
46:23 |
8:26 |
|
| 5/7/2007 |
Run |
West Grinstead |
Easy |
5.5 mi |
42:25 |
7:40 |
|
|