Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/7/2015 |
Run |
park lane/flanchford/squash club |
Easy |
5.0 mi |
39:40 |
7:54 |
|
5/11/2015 |
Run |
park lane/flanchford/squash club |
Long |
5.3 mi |
40:29 |
7:39 |
|
11/28/2014 |
Run |
park lane/flanchford/squash club |
Easy |
5.4 mi |
41:47 |
7:45 |
|
11/17/2014 |
Run |
park lane/flanchford/squash club |
Easy |
5.5 mi |
42:00 |
7:39 |
|
12/8/2014 |
Run |
park lane/flanchford/squash club |
Long |
6.2 mi |
47:30 |
7:40 |
|