| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2006 |
Run |
Copsale |
Race |
2.5 mi |
18:37 |
7:27 |
 |
| 9/8/2006 |
Run |
Copsale |
Race |
2.5 mi |
19:28 |
7:48 |
|
| 9/10/2006 |
Run |
Copsale |
Race |
2.5 mi |
18:21 |
7:21 |
|
| 9/22/2006 |
Run |
Copsale |
Race |
2.5 mi |
18:31 |
7:25 |
|
| 1/28/2007 |
Run |
Copsale |
Easy |
2.5 mi |
25:20 |
10:08 |
|
| 8/6/2008 |
Run |
Copsale |
Fast |
2.5 mi |
17:37 |
7:03 |
|
| 9/9/2008 |
Walking |
Copsale |
Default |
2.5 mi |
38:48 |
15:32 |
|
| 9/27/2009 |
Run |
Copsale |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/13/2010 |
Run |
Copsale |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 11/18/2010 |
Run |
Copsale |
Easy |
2.5 mi |
25:46 |
10:19 |
|
| 11/19/2010 |
Run |
Copsale |
Easy |
2.5 mi |
26:20 |
10:32 |
|
| 3/20/2011 |
Run |
Copsale |
Easy |
2.5 mi |
29:44 |
11:54 |
|
| 6/18/2011 |
Run |
Copsale |
Easy |
2.5 mi |
20:30 |
8:12 |
|
| 6/25/2011 |
Run |
Copsale |
Easy |
2.5 mi |
20:30 |
8:12 |
|
| 8/7/2011 |
Run |
Copsale |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 10/18/2011 |
Run |
Copsale |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 11/26/2011 |
Run |
Copsale |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 1/15/2012 |
Run |
Copsale |
Easy |
2.5 mi |
24:04 |
9:38 |
|
| 3/11/2012 |
Run |
Copsale |
Easy |
2.5 mi |
19:30 |
7:48 |
|
| 5/12/2012 |
Run |
Copsale |
Easy |
2.5 mi |
19:27 |
7:47 |
|
| 9/27/2012 |
Run |
Copsale |
Easy |
2.5 mi |
19:48 |
7:56 |
|
| 10/27/2012 |
Run |
Copsale |
Easy |
2.5 mi |
18:30 |
7:24 |
|
| 12/15/2012 |
Run |
Copsale |
Easy |
2.5 mi |
19:45 |
7:54 |
|
| 1/6/2013 |
Run |
Copsale |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 1/13/2013 |
Run |
Copsale |
Easy |
2.5 mi |
19:10 |
7:40 |
|
| 2/8/2014 |
Run |
Copsale |
Easy |
2.4 mi |
18:15 |
7:37 |
|
| 2/9/2014 |
Run |
Copsale |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 7/12/2014 |
Run |
Copsale |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 10/12/2014 |
Run |
Copsale |
Fast |
2.5 mi |
18:30 |
7:24 |
|
|