| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/23/2010 |
Bike |
SW/CH/BG/DG |
Tempo |
17.6 mi |
55:10 |
3:09 |
 |
| 6/16/2010 |
Bike |
SW/CH/BG/DG |
Easy |
15.1 mi |
51:00 |
3:23 |
|
| 4/9/2010 |
Bike |
SW/CH/BG/DG |
Tempo |
17.5 mi |
59:03 |
3:24 |
|
| 4/17/2010 |
Bike |
SW/CH/BG/DG |
Easy |
17.5 mi |
59:30 |
3:25 |
|
| 5/8/2010 |
Bike |
SW/CH/BG/DG |
Tempo |
17.5 mi |
1:00:36 |
3:29 |
|
| 3/16/2010 |
Bike |
SW/CH/BG/DG |
Tempo |
17.5 mi |
1:01:43 |
3:33 |
|
| 3/28/2010 |
Bike |
SW/CH/BG/DG |
Easy |
16.0 mi |
1:01:00 |
3:49 |
|
| 5/16/2010 |
Bike |
SW/CH/BG/DG |
Easy |
16.7 mi |
1:19:00 |
4:44 |
|
|