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Summary
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Run: Speed work
Previous
Next
12/6/2007
Date
6:00 AM
Time
4.1 mi
Distance
54:15
Duration
13:11 mi
Pace
Equipment
ASICS Gel-Kayano (5)
Health
Avg HR
127 bpm
Max HR
165 bpm
Map
Course
Tompkin's Park
Notes
COMMENTS: 5 X .5 miles
Comments
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