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Summary
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Run: Long
Previous
Next
7/22/2007
Date
4:45 AM
Time
18.8 mi
Distance
4:43:50
Duration
15:07 mi
Pace
Equipment
ASICS Gel-Kayano (5)
Health
Avg HR
120 bpm
Max HR
167 bpm
Weather
Temperature
67 F
Conditions
Map
Course
Three Canyons
Comments
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