| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/1/2011 |
Spinning |
None |
Endurance |
45.0 mi |
3:04:06 |
4:06 |
 |
| 5/23/2010 |
Spinning |
None |
Interval |
37.0 mi |
2:20:19 |
3:48 |
|
| 4/29/2011 |
Spinning |
None |
Interval |
20.0 mi |
1:20:02 |
4:01 |
|
| 6/4/2010 |
Spinning |
None |
Interval |
16.5 mi |
1:00:00 |
3:39 |
|
| 6/2/2024 |
Bike |
None |
Easy |
11.0 mi |
41:20 |
3:46 |
|
| 7/29/2009 |
Spinning |
None |
Default |
7.5 mi |
42:38 |
5:42 |
|
| 10/16/2010 |
Run |
None |
Easy |
1.1 mi |
12:31 |
10:59 |
|
| 10/16/2010 |
Bike |
None |
Easy |
1.1 mi |
6:58 |
6:28 |
|
| 6/11/2024 |
Isometrics |
None |
Default |
|
22:33 |
|
|
| 5/21/2024 |
Isometrics |
None |
Default |
|
33:32 |
|
|
| 5/18/2024 |
Isometrics |
None |
Default |
|
35:27 |
|
|
| 5/14/2024 |
Isometrics |
None |
Default |
|
33:43 |
|
|
| 5/9/2024 |
Isometrics |
None |
Default |
|
34:34 |
|
|
| 5/7/2024 |
Isometrics |
None |
Default |
|
32:33 |
|
|
| 5/1/2024 |
Isometrics |
None |
Default |
|
31:56 |
|
|
| 4/23/2024 |
Isometrics |
None |
Default |
|
32:18 |
|
|
| 4/22/2024 |
Isometrics |
None |
Default |
|
35:33 |
|
|
| 4/21/2024 |
Isometrics |
None |
Default |
|
32:53 |
|
|
| 4/15/2024 |
Isometrics |
None |
Default |
|
36:21 |
|
|
| 4/14/2024 |
Isometrics |
None |
Default |
|
32:18 |
|
|
| 4/8/2024 |
Isometrics |
None |
Default |
|
30:03 |
|
|
| 4/3/2024 |
Isometrics |
None |
Default |
|
31:28 |
|
|
| 3/28/2024 |
Isometrics |
None |
Default |
|
31:15 |
|
|
| 3/25/2024 |
Isometrics |
None |
Default |
|
32:50 |
|
|
| 3/20/2024 |
Isometrics |
None |
Default |
|
33:03 |
|
|
| 3/14/2024 |
Isometrics |
None |
Default |
|
35:33 |
|
|
| 3/13/2024 |
Isometrics |
None |
Default |
|
33:38 |
|
|
| 3/7/2024 |
Isometrics |
None |
Default |
|
35:55 |
|
|
| 3/6/2024 |
Isometrics |
None |
Default |
|
32:32 |
|
|
| 3/3/2024 |
Isometrics |
None |
Default |
|
31:37 |
|
|
| 2/29/2024 |
Isometrics |
None |
Default |
|
33:32 |
|
|
| 2/26/2024 |
Isometrics |
None |
Default |
|
30:46 |
|
|
| 2/25/2024 |
Isometrics |
None |
Default |
|
32:27 |
|
|
| 2/22/2024 |
Isometrics |
None |
Default |
|
34:37 |
|
|
| 2/19/2024 |
Isometrics |
None |
Default |
|
30:14 |
|
|
| 2/18/2024 |
Isometrics |
None |
Default |
|
27:59 |
|
|
| 2/15/2024 |
Isometrics |
None |
Default |
|
36:31 |
|
|
| 2/14/2024 |
Isometrics |
None |
Default |
|
20:56 |
|
|
| 2/11/2024 |
Isometrics |
None |
Default |
|
20:50 |
|
|
| 2/7/2024 |
Isometrics |
None |
Default |
|
33:09 |
|
|
| 2/5/2024 |
Isometrics |
None |
Default |
|
40:01 |
|
|
| 1/29/2024 |
Isometrics |
None |
Default |
|
35:19 |
|
|
| 1/25/2024 |
Isometrics |
None |
Default |
|
33:09 |
|
|
| 1/23/2024 |
Isometrics |
None |
Default |
|
33:25 |
|
|
| 1/22/2024 |
Isometrics |
None |
Default |
|
33:12 |
|
|
| 1/18/2024 |
Isometrics |
None |
Default |
|
31:58 |
|
|
| 1/17/2024 |
Isometrics |
None |
Default |
|
31:28 |
|
|
| 1/16/2024 |
Isometrics |
None |
Default |
|
27:48 |
|
|
| 1/12/2024 |
Isometrics |
None |
Default |
|
27:59 |
|
|
| 1/11/2024 |
Isometrics |
None |
Default |
|
30:04 |
|
|
| 1/8/2024 |
Yoga |
None |
Default |
|
36:53 |
|
|
| 1/7/2024 |
Isometrics |
None |
Default |
|
39:42 |
|
|
| 1/2/2024 |
Isometrics |
None |
Default |
|
34:13 |
|
|
| 12/31/2023 |
Isometrics |
None |
Default |
|
32:55 |
|
|
| 12/27/2023 |
Isometrics |
None |
Default |
|
32:39 |
|
|
| 12/25/2023 |
Isometrics |
None |
Default |
|
32:42 |
|
|
| 12/24/2023 |
Isometrics |
None |
Default |
|
34:16 |
|
|
| 12/18/2023 |
Isometrics |
None |
Default |
|
32:56 |
|
|
| 12/17/2023 |
Yoga |
None |
Default |
|
33:11 |
|
|
| 12/13/2023 |
Isometrics |
None |
Default |
|
27:30 |
|
|
| 12/11/2023 |
Isometrics |
None |
Default |
|
29:50 |
|
|
| 12/6/2023 |
Isometrics |
None |
Default |
|
38:16 |
|
|
| 12/5/2023 |
Yoga |
None |
Default |
|
31:00 |
|
|
| 12/4/2023 |
Yoga |
None |
Default |
|
28:48 |
|
|
| 11/30/2023 |
Isometrics |
None |
Default |
|
34:09 |
|
|
| 11/27/2023 |
Yoga |
None |
Default |
|
30:11 |
|
|
| 11/26/2023 |
Isometrics |
None |
Default |
|
33:24 |
|
|
| 11/23/2023 |
Isometrics |
None |
Default |
|
32:51 |
|
|
| 11/13/2023 |
Isometrics |
None |
Default |
|
33:50 |
|
|
| 11/12/2023 |
Isometrics |
None |
Default |
|
33:03 |
|
|
| 11/10/2023 |
Isometrics |
None |
Default |
|
34:12 |
|
|
| 11/7/2023 |
Isometrics |
None |
Default |
|
33:08 |
|
|
| 11/5/2023 |
Isometrics |
None |
Default |
|
42:26 |
|
|
| 11/1/2023 |
Yoga |
None |
Default |
|
30:15 |
|
|
| 10/30/2023 |
Isometrics |
None |
Default |
|
34:19 |
|
|
| 10/17/2023 |
Yoga |
None |
Default |
|
23:56 |
|
|
| 10/12/2023 |
Yoga |
None |
Default |
|
28:46 |
|
|
| 10/10/2023 |
Isometrics |
None |
Default |
|
35:21 |
|
|
| 10/8/2023 |
Isometrics |
None |
Default |
|
31:48 |
|
|
| 10/4/2023 |
Isometrics |
None |
Default |
|
33:10 |
|
|
| 10/3/2023 |
Yoga |
None |
Default |
|
31:25 |
|
|
| 9/28/2023 |
Isometrics |
None |
Default |
|
33:58 |
|
|
| 9/25/2023 |
Yoga |
None |
Default |
|
30:04 |
|
|
| 9/24/2023 |
Isometrics |
None |
Default |
|
36:05 |
|
|
| 9/21/2023 |
Isometrics |
None |
Default |
|
32:58 |
|
|
| 9/18/2023 |
Isometrics |
None |
Default |
|
23:44 |
|
|
| 9/14/2023 |
Yoga |
None |
Default |
|
25:08 |
|
|
| 9/12/2023 |
Isometrics |
None |
Default |
|
39:40 |
|
|
| 9/10/2023 |
Isometrics |
None |
Default |
|
31:08 |
|
|
| 9/6/2023 |
Isometrics |
None |
Default |
|
36:25 |
|
|
| 9/3/2023 |
Isometrics |
None |
Default |
|
32:50 |
|
|
| 8/30/2023 |
Yoga |
None |
Default |
|
30:03 |
|
|
| 8/22/2023 |
Isometrics |
None |
Default |
|
42:01 |
|
|
| 8/12/2023 |
Isometrics |
None |
Default |
|
34:37 |
|
|
| 8/8/2023 |
Isometrics |
None |
Default |
|
38:54 |
|
|
| 8/6/2023 |
Yoga |
None |
Default |
|
22:41 |
|
|
| 8/6/2023 |
Isometrics |
None |
Default |
|
30:24 |
|
|
| 8/3/2023 |
Yoga |
None |
Default |
|
29:45 |
|
|
| 7/31/2023 |
Isometrics |
None |
Default |
|
38:01 |
|
|
| 7/27/2023 |
Yoga |
None |
Default |
|
37:37 |
|
|
|