Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/3/2024 Run
Sedona Marathon
Race 13.1 mi 3:09:15 14:27
10/22/2023 Run
Ironman 70.3 Tempe
Race 13.1 mi 3:18:40 15:10
7/23/2023 Run
Ironman 70.3 Oregon
Race 13.1 mi 3:06:21 14:14
10/16/2022 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:49:09 12:55
10/17/2021 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:56:19 13:28
2/13/2021 Run
Lost Dutchman 1/2 Marathon (Virtual)
Race 13.1 mi 2:37:14 12:01
11/29/2020 Run
Flannel Run (Virtual)
Race 13.1 mi 2:29:57 11:27
10/18/2020 Run
Pink Pumpkin Half (Virtual)
Race 13.1 mi 2:38:06 12:05
3/15/2020 Run
Arizona Distance Classic 1/2 - Virtual
Race 13.1 mi 2:42:27 12:25
10/20/2019 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:27:59 11:18
6/2/2019 Run
Ironman 70.3 Victoria
Race 13.1 mi 2:49:45 12:58
4/6/2019 Run
Ironman 70.3 Oceanside
Race 13.1 mi 2:44:53 12:36
3/10/2019 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:45:43 12:40
2/2/2019 Run
Sedona Marathon
Race 13.1 mi 2:42:09 12:23
10/21/2018 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:48:56 12:54
4/7/2018 Run
Ironman 70.3 Oceanside
Race 13.1 mi 2:44:40 12:35
3/11/2018 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:35:04 11:51
11/12/2017 Run
Silver Strand Half Marathon
Race 13.1 mi 2:34:36 11:49
10/22/2017 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:49:35 12:57
6/25/2017 Run
Ironman 70.3 Buffalo Springs
Race 13.1 mi 2:46:00 12:41
3/26/2017 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:27:00 11:14
1/15/2017 Run
Star Wars
Race 13.1 mi 3:05:25 14:10
12/10/2016 Run
Tucson 1/2
Race 13.1 mi 2:30:44 11:31
10/16/2016 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:36:01 11:55
6/26/2016 Run
Ironman 70.3 CDA
Race 13.1 mi 2:37:22 12:01
3/20/2016 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:24:52 11:04
10/18/2015 Run
Ironman 70.3 Tempe
Race 13.1 mi 2:38:06 12:05
6/13/2015 Run
Ironman 70.3 Boulder
Race 13.1 mi 2:37:35 12:02
3/22/2015 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:23:32 10:58
3/23/2014 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:19:54 10:41
1/19/2014 Run
Tinker Bell Half Marathon
Race 13.1 mi 2:51:13 13:05
11/16/2013 Run
Run for Faith
Race 13.1 mi 2:40:48 12:17
11/10/2013 Run
Everyone Runs Half Marathon
Race 13.1 mi 2:24:04 11:00
10/20/2013 Run
Soma Half Ironman
Race 13.1 mi 2:30:22 11:29
3/24/2013 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:13:09 10:10
11/11/2012 Run
Everyone Runs Half Marathon
Race 13.1 mi 2:19:10 10:38
10/21/2012 Run
Soma Half Ironman
Race 13.1 mi 2:27:46 11:17
4/15/2012 Run
Marquee Triathlon
Race 13.1 mi 2:26:01 11:09
3/25/2012 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:15:59 10:23
1/29/2012 Run
Tinker Bell Half Marathon
Race 13.1 mi 2:41:58 12:22
10/23/2011 Run
Soma Half Ironman
Race 13.1 mi 2:36:35 11:58
7/17/2011 Run
Vineman
Race 13.1 mi 2:28:07 11:19
3/27/2011 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:09:58 9:56
12/5/2010 Run
Las Vegas Half Marathon
Race 13.1 mi 2:33:00 11:41
11/7/2010 Run
Women's Half Marathon
Race 13.1 mi 2:19:17 10:38
10/17/2010 Run
Ironman 70.3 Austin
Race 13.1 mi 2:51:46 13:07
9/5/2010 Run
Disneyland 1/2
Race 13.1 mi 2:34:42 11:49
3/28/2010 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:10:29 9:58
1/9/2010 Run
Disneyworld
Race 13.1 mi 2:43:43 12:30
9/6/2009 Run
Disneyland 1/2
Race 13.1 mi 2:22:17 10:52
3/29/2009 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:11:09 10:01
2/15/2009 Run
Lost Dutchman 1/2 Marathon
Race 13.1 mi 2:23:57 11:00
1/10/2009 Run
Disneyworld
Race 13.1 mi 2:42:25 12:24
8/31/2008 Run
Disneyland 1/2
Race 13.1 mi 2:25:51 11:09
3/16/2008 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:15:06 10:19
1/13/2008 Run
Rock and Roll AZ 1/2
Race 13.1 mi 2:13:59 10:14
12/2/2007 Run
Tucson 1/2
Race 13.1 mi 2:11:53 10:05
9/3/2007 Run
Disneyland 1/2
Race 13.1 mi 2:30:52 11:31
3/18/2007 Run
Arizona Distance Classic 1/2
Race 13.1 mi 2:31:36 11:35
1/14/2007 Run
Rock and Roll AZ 1/2
Race 13.1 mi 2:42:25 12:24