| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2023 |
Run |
FHU Turkey Trot |
Race |
3.1 mi |
35:20 |
11:24 |
 |
| 11/4/2023 |
Run |
Rising Sun 5K |
Race |
3.1 mi |
37:01 |
11:57 |
|
| 11/5/2022 |
Run |
Rising Sun 5K |
Race |
3.1 mi |
34:11 |
11:02 |
|
| 8/20/2022 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
34:17 |
11:04 |
|
| 11/6/2021 |
Run |
Rising Sun 5K |
Race |
3.1 mi |
32:56 |
10:38 |
|
| 8/21/2021 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
34:39 |
11:11 |
|
| 6/16/2018 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
35:13 |
11:22 |
|
| 10/28/2017 |
Run |
Patagonia Sprint |
Race |
3.1 mi |
38:26 |
12:24 |
|
| 8/22/2015 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
32:03 |
10:21 |
|
| 6/6/2015 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
30:15 |
9:46 |
|
| 9/6/2014 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
33:04 |
10:40 |
|
| 8/17/2013 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
31:38 |
10:13 |
|
| 6/22/2013 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
31:53 |
10:18 |
|
| 8/18/2012 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
29:13 |
9:26 |
|
| 6/17/2012 |
Run |
Father's Day Run - Vet Cemetary |
Race |
3.1 mi |
31:47 |
10:16 |
|
| 6/9/2012 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
29:25 |
9:30 |
|
| 5/12/2012 |
Run |
Black Tower 5K |
Race |
3.1 mi |
33:24 |
10:47 |
|
| 9/11/2011 |
Run |
Paul Lenio 5K |
Race |
3.1 mi |
29:26 |
9:30 |
|
| 8/20/2011 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
30:03 |
9:42 |
|
| 7/9/2011 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
29:41 |
9:35 |
|
| 10/31/2010 |
Run |
Fire Fighters Duathlon |
Race |
3.1 mi |
32:01 |
10:20 |
|
| 10/24/2010 |
Run |
Lead the Way 5K |
Race |
3.1 mi |
31:02 |
10:01 |
|
| 9/12/2010 |
Run |
Paul Lenio 5K |
Race |
3.1 mi |
30:16 |
9:46 |
|
| 8/21/2010 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
29:57 |
9:40 |
|
| 7/24/2010 |
Run |
Run Around the Park 5K |
Race |
3.1 mi |
29:18 |
9:28 |
|
| 7/10/2010 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
29:16 |
9:27 |
|
| 5/31/2010 |
Run |
Sahaurita Triathlon |
Race |
3.1 mi |
32:13 |
10:24 |
|
| 5/8/2010 |
Run |
Black Tower 5K |
Race |
3.1 mi |
31:27 |
10:09 |
|
| 4/18/2010 |
Run |
Lobo Lope |
Race |
3.1 mi |
30:47 |
9:56 |
|
| 3/27/2010 |
Run |
Thunder Mountain 5K/10K |
Race |
3.1 mi |
28:38 |
9:15 |
|
| 9/13/2009 |
Run |
Paul Lenio 5K |
Race |
3.1 mi |
30:49 |
9:57 |
|
| 8/22/2009 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
30:13 |
9:45 |
|
| 7/11/2009 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
33:31 |
10:49 |
|
| 5/25/2009 |
Run |
Sahaurita Triathlon |
Race |
3.1 mi |
31:04 |
10:02 |
|
| 9/7/2008 |
Run |
Paul Lenio 5K |
Race |
3.1 mi |
31:25 |
10:09 |
|
| 8/23/2008 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
30:22 |
9:48 |
|
| 7/12/2008 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
31:48 |
10:16 |
|
| 4/6/2008 |
Run |
Susan G. Komen 5K |
Race |
3.1 mi |
30:28 |
9:50 |
|
| 3/8/2008 |
Run |
Black Tower 5K |
Race |
3.1 mi |
32:52 |
10:37 |
|
| 11/3/2007 |
Run |
Ocscar Yrun CC |
Race |
3.1 mi |
29:32 |
9:32 |
|
| 9/9/2007 |
Run |
Paul Lenio 5K |
Race |
3.1 mi |
31:02 |
10:01 |
|
| 8/25/2007 |
Run |
Hummingbird Triathlon |
Race |
3.1 mi |
29:54 |
9:39 |
|
| 7/14/2007 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
34:11 |
11:02 |
|
| 5/12/2007 |
Run |
Tri for the Cure - Tempe |
Race |
3.1 mi |
38:30 |
12:26 |
|
| 4/15/2007 |
Run |
Susan G. Komen 5K |
Race |
3.1 mi |
33:55 |
10:57 |
|
| 9/10/2006 |
Run |
Paul Lenio 5K |
Race |
3.1 mi |
33:19 |
10:45 |
|