Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/7/2015 |
Bike |
Highway 92 South to . . . |
Long |
15.6 mi |
1:03:47 |
4:06 |
|
3/13/2015 |
Bike |
Highway 92 South to . . . |
Long |
27.1 mi |
1:53:33 |
4:12 |
|
7/13/2015 |
Bike |
Highway 92 South to . . . |
Endurance |
23.4 mi |
1:43:41 |
4:26 |
|
8/18/2015 |
Bike |
Highway 92 South to . . . |
Endurance |
20.7 mi |
1:30:44 |
4:24 |
|
8/31/2015 |
Bike |
Highway 92 South to . . . |
Easy |
21.2 mi |
1:36:54 |
4:35 |
|
10/6/2015 |
Bike |
Highway 92 South to . . . |
Hill |
19.8 mi |
1:23:02 |
4:12 |
|
12/5/2015 |
Bike |
Highway 92 South to . . . |
Long |
21.1 mi |
1:30:51 |
4:19 |
|
1/16/2016 |
Bike |
Highway 92 South to . . . |
Long |
28.5 mi |
2:03:40 |
4:21 |
|
1/19/2016 |
Bike |
Highway 92 South to . . . |
Tempo |
14.8 mi |
1:04:58 |
4:24 |
|
4/6/2016 |
Bike |
Highway 92 South to . . . |
Hill |
18.0 mi |
1:19:22 |
4:25 |
|
8/8/2016 |
Bike |
Highway 92 South to . . . |
Endurance |
20.3 mi |
1:20:54 |
4:00 |
|
12/3/2016 |
Bike |
Highway 92 South to . . . |
Long |
21.4 mi |
1:34:23 |
4:25 |
|
12/11/2016 |
Bike |
Highway 92 South to . . . |
Long |
27.3 mi |
2:02:02 |
4:29 |
|
12/17/2016 |
Bike |
Highway 92 South to . . . |
Long |
20.4 mi |
1:36:00 |
4:43 |
|
12/23/2016 |
Bike |
Highway 92 South to . . . |
Long |
26.6 mi |
2:03:06 |
4:38 |
|
12/31/2016 |
Bike |
Highway 92 South to . . . |
Long |
24.4 mi |
1:49:53 |
4:31 |
|
1/6/2017 |
Bike |
Highway 92 South to . . . |
Hill |
15.4 mi |
1:16:06 |
4:57 |
|
1/28/2017 |
Bike |
Highway 92 South to . . . |
Long |
16.5 mi |
1:15:11 |
4:34 |
|
4/15/2017 |
Bike |
Highway 92 South to . . . |
Long |
38.9 mi |
2:30:48 |
3:53 |
|
4/18/2017 |
Bike |
Highway 92 South to . . . |
Tempo |
13.6 mi |
1:00:48 |
4:29 |
|
6/14/2017 |
Bike |
Highway 92 South to . . . |
Interval |
15.6 mi |
1:05:19 |
4:12 |
|
8/30/2017 |
Bike |
Highway 92 South to . . . |
Tempo |
13.2 mi |
1:00:54 |
4:37 |
|
9/16/2017 |
Bike |
Highway 92 South to . . . |
Easy |
18.6 mi |
1:30:39 |
4:53 |
|
10/29/2017 |
Bike |
Highway 92 South to . . . |
Long |
20.4 mi |
1:28:12 |
4:20 |
|
11/18/2017 |
Bike |
Highway 92 South to . . . |
Long |
20.2 mi |
1:27:49 |
4:21 |
|
12/9/2017 |
Bike |
Highway 92 South to . . . |
Long |
23.1 mi |
1:41:10 |
4:23 |
|
3/10/2018 |
Bike |
Highway 92 South to . . . |
Long |
19.8 mi |
1:23:36 |
4:14 |
|
11/3/2018 |
Bike |
Highway 92 South to . . . |
Easy |
20.2 mi |
1:24:50 |
4:13 |
|
5/29/2021 |
Bike |
Highway 92 South to . . . |
Long |
18.0 mi |
1:13:43 |
4:06 |
|
9/3/2022 |
Bike |
Highway 92 South to . . . |
Long |
37.5 mi |
2:41:22 |
4:19 |
|
3/23/2024 |
Bike |
Highway 92 South to . . . |
Long |
25.6 mi |
1:50:15 |
4:19 |
|