| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/12/2013 |
Bike |
Highway 92 South to . . . |
Long |
52.8 mi |
4:04:27 |
4:38 |
 |
| 12/23/2016 |
Bike |
Highway 92 South to . . . |
Long |
26.6 mi |
2:03:06 |
4:38 |
|
| 5/22/2013 |
Bike |
Highway 92 South to . . . |
Endurance |
26.2 mi |
2:01:25 |
4:39 |
|
| 4/29/2012 |
Bike |
Highway 92 South to . . . |
Interval |
33.7 mi |
2:36:08 |
4:39 |
|
| 12/15/2014 |
Bike |
Highway 92 South to . . . |
Long |
15.8 mi |
1:13:44 |
4:40 |
|
| 6/25/2013 |
Bike |
Highway 92 South to . . . |
Endurance |
26.1 mi |
2:01:41 |
4:40 |
|
| 3/3/2011 |
Bike |
Highway 92 South to . . . |
Hill |
22.6 mi |
1:45:23 |
4:40 |
|
| 11/20/2013 |
Bike |
Highway 92 South to . . . |
Hill |
16.3 mi |
1:15:47 |
4:40 |
|
| 12/26/2011 |
Bike |
Highway 92 South to . . . |
Long |
30.9 mi |
2:24:32 |
4:41 |
|
| 3/14/2011 |
Bike |
Highway 92 South to . . . |
Hill |
20.6 mi |
1:36:29 |
4:42 |
|
| 9/28/2011 |
Bike |
Highway 92 South to . . . |
Hill |
19.6 mi |
1:31:50 |
4:42 |
|
| 12/17/2016 |
Bike |
Highway 92 South to . . . |
Long |
20.4 mi |
1:36:00 |
4:43 |
|
| 8/25/2010 |
Bike |
Highway 92 South to . . . |
Long |
14.8 mi |
1:09:31 |
4:43 |
|
| 6/28/2011 |
Bike |
Highway 92 South to . . . |
Hill |
17.0 mi |
1:20:18 |
4:43 |
|
| 2/22/2011 |
Bike |
Highway 92 South to . . . |
Easy |
11.7 mi |
55:06 |
4:44 |
|
| 10/23/2010 |
Bike |
Highway 92 South to . . . |
Easy |
14.8 mi |
1:10:06 |
4:45 |
|
| 1/16/2011 |
Bike |
Highway 92 South to . . . |
Long |
25.4 mi |
2:01:12 |
4:47 |
|
| 9/11/2011 |
Bike |
Highway 92 South to . . . |
Long |
30.4 mi |
2:25:10 |
4:47 |
|
| 3/13/2012 |
Bike |
Highway 92 South to . . . |
Hill |
20.1 mi |
1:35:54 |
4:47 |
|
| 8/7/2012 |
Bike |
Highway 92 South to . . . |
Easy |
16.0 mi |
1:16:24 |
4:48 |
|
| 3/10/2011 |
Bike |
Highway 92 South to . . . |
Hill |
26.3 mi |
2:05:46 |
4:48 |
|
| 3/24/2011 |
Bike |
Highway 92 South to . . . |
Long |
33.9 mi |
2:42:26 |
4:48 |
|
| 10/13/2011 |
Bike |
Highway 92 South to . . . |
Easy |
16.8 mi |
1:20:34 |
4:49 |
|
| 3/29/2011 |
Bike |
Highway 92 South to . . . |
Hill |
23.7 mi |
1:54:31 |
4:51 |
|
| 5/2/2011 |
Bike |
Highway 92 South to . . . |
Easy |
15.6 mi |
1:15:45 |
4:52 |
|
| 9/16/2017 |
Bike |
Highway 92 South to . . . |
Easy |
18.6 mi |
1:30:39 |
4:53 |
|
| 2/26/2011 |
Bike |
Highway 92 South to . . . |
Long |
40.2 mi |
3:17:49 |
4:56 |
|
| 1/6/2017 |
Bike |
Highway 92 South to . . . |
Hill |
15.4 mi |
1:16:06 |
4:57 |
|
| 6/24/2014 |
Bike |
Highway 92 South to . . . |
Hill |
27.6 mi |
2:21:42 |
5:09 |
|
| 10/24/2010 |
Bike |
Highway 92 South to . . . |
Easy |
6.6 mi |
34:12 |
5:10 |
|
| 3/17/2011 |
Bike |
Highway 92 South to . . . |
Hill |
11.8 mi |
1:01:32 |
5:13 |
|