| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2023 |
Run |
Garden Canyon Road |
Long |
7.3 mi |
1:42:55 |
14:09 |
 |
| 11/1/2020 |
Run |
Garden Canyon Road |
Long |
11.3 mi |
2:21:05 |
12:30 |
|
| 8/18/2019 |
Run |
Garden Canyon Road |
Long |
13.0 mi |
2:51:30 |
13:12 |
|
| 7/28/2019 |
Run |
Garden Canyon Road |
Long |
12.0 mi |
2:35:34 |
12:57 |
|
| 7/21/2019 |
Run |
Garden Canyon Road |
Long |
10.9 mi |
2:21:17 |
12:59 |
|
| 7/7/2019 |
Run |
Garden Canyon Road |
Long |
9.9 mi |
2:11:26 |
13:19 |
|
| 6/30/2019 |
Run |
Garden Canyon Road |
Long |
9.1 mi |
2:02:13 |
13:30 |
|
| 1/18/2019 |
Run |
Garden Canyon Road |
Long |
7.1 mi |
1:29:56 |
12:43 |
|
| 7/21/2018 |
Walking |
Garden Canyon Road |
Default |
0.3 mi |
5:17 |
20:20 |
|
| 7/21/2018 |
Run |
Garden Canyon Road |
Long |
14.0 mi |
3:07:49 |
13:25 |
|
| 1/27/2018 |
Run |
Garden Canyon Road |
Long |
6.5 mi |
1:24:32 |
13:00 |
|
| 12/24/2017 |
Run |
Garden Canyon Road |
Long |
18.0 mi |
3:58:05 |
13:14 |
|
| 12/3/2017 |
Run |
Garden Canyon Road |
Long |
12.0 mi |
2:31:45 |
12:39 |
|
| 11/26/2017 |
Run |
Garden Canyon Road |
Long |
10.6 mi |
2:20:02 |
13:15 |
|
| 8/19/2017 |
Run |
Garden Canyon Road |
Long |
19.1 mi |
4:24:38 |
13:52 |
|
| 7/30/2017 |
Run |
Garden Canyon Road |
Long |
15.0 mi |
3:31:37 |
14:06 |
|
| 7/23/2017 |
Run |
Garden Canyon Road |
Long |
12.0 mi |
2:42:03 |
13:31 |
|
| 7/16/2017 |
Run |
Garden Canyon Road |
Brick |
2.0 mi |
25:45 |
12:49 |
|
| 7/14/2017 |
Run |
Garden Canyon Road |
Long |
7.9 mi |
1:45:02 |
13:17 |
|
| 7/9/2017 |
Run |
Garden Canyon Road |
Long |
10.0 mi |
2:09:15 |
12:56 |
|
| 2/10/2017 |
Run |
Garden Canyon Road |
Hill |
5.2 mi |
1:08:23 |
13:17 |
|
| 1/27/2017 |
Run |
Garden Canyon Road |
Hill |
5.3 mi |
1:03:32 |
12:04 |
|
| 12/2/2016 |
Walking |
Garden Canyon Road |
Default |
4.0 mi |
1:10:59 |
17:40 |
|
| 9/4/2016 |
Run |
Garden Canyon Road |
Long |
9.3 mi |
2:00:15 |
12:55 |
|
| 8/27/2016 |
Run |
Garden Canyon Road |
Long |
9.5 mi |
1:56:01 |
12:13 |
|
| 8/14/2015 |
Run |
Garden Canyon Road |
Hill |
7.3 mi |
1:30:05 |
12:19 |
|
| 7/13/2014 |
Run |
Garden Canyon Road |
Long |
9.3 mi |
2:01:18 |
13:03 |
|
| 7/4/2014 |
Run |
Garden Canyon Road |
Long |
10.0 mi |
2:10:04 |
12:58 |
|
| 6/29/2014 |
Run |
Garden Canyon Road |
Long |
10.0 mi |
2:06:06 |
12:37 |
|
| 11/12/2013 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:23:15 |
11:53 |
|
| 9/15/2013 |
Run |
Garden Canyon Road |
Long |
8.0 mi |
1:41:47 |
12:42 |
|
| 11/1/2012 |
Run |
Garden Canyon Road |
Hill |
6.6 mi |
1:19:23 |
12:05 |
|
| 9/13/2012 |
Run |
Garden Canyon Road |
Hill |
6.6 mi |
1:14:03 |
11:13 |
|
| 8/26/2012 |
Run |
Garden Canyon Road |
Long |
12.0 mi |
2:31:20 |
12:36 |
|
| 4/4/2012 |
Run |
Garden Canyon Road |
Hill |
6.4 mi |
1:15:37 |
11:47 |
|
| 12/6/2011 |
Run |
Garden Canyon Road |
Hill |
8.2 mi |
1:34:44 |
11:36 |
|
| 11/4/2011 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:22:05 |
11:42 |
|
| 9/20/2011 |
Run |
Garden Canyon Road |
Hill |
8.2 mi |
1:35:29 |
11:41 |
|
| 3/5/2011 |
Run |
Garden Canyon Road |
Long |
16.3 mi |
3:28:25 |
12:49 |
|
| 2/19/2011 |
Run |
Garden Canyon Road |
Long |
10.7 mi |
2:12:29 |
12:24 |
|
| 3/12/2010 |
Run |
Garden Canyon Road |
Hill |
7.3 mi |
1:26:09 |
11:49 |
|
| 2/2/2010 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
45:12 |
6:28 |
|
| 1/31/2010 |
Run |
Garden Canyon Road |
Long |
12.4 mi |
2:34:57 |
12:28 |
|
| 1/26/2010 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:28:44 |
12:41 |
|
| 11/24/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:29:51 |
12:48 |
|
| 11/4/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:24:50 |
12:07 |
|
| 10/14/2009 |
Run |
Garden Canyon Road |
Hill |
7.3 mi |
1:26:00 |
11:52 |
|
| 10/7/2009 |
Run |
Garden Canyon Road |
Hill |
7.2 mi |
1:27:38 |
12:14 |
|
| 10/2/2009 |
Run |
Garden Canyon Road |
Hill |
7.4 mi |
1:31:13 |
12:19 |
|
| 9/23/2009 |
Run |
Garden Canyon Road |
Hill |
8.1 mi |
1:38:32 |
12:09 |
|
| 9/2/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:23:56 |
11:59 |
|
| 8/26/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:20:00 |
11:25 |
|
| 8/19/2009 |
Run |
Garden Canyon Road |
Hill |
7.1 mi |
1:24:58 |
11:55 |
|
| 7/29/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:24:00 |
11:58 |
|
| 7/22/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:22:00 |
11:42 |
|
| 7/1/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:22:09 |
11:44 |
|
| 6/11/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:20:00 |
11:25 |
|
| 5/27/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:25:31 |
12:11 |
|
| 5/13/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:24:17 |
12:03 |
|
| 5/6/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:24:58 |
12:08 |
|
| 4/30/2009 |
Run |
Garden Canyon Road |
Hill |
8.1 mi |
1:39:54 |
12:24 |
|
| 4/22/2009 |
Run |
Garden Canyon Road |
Hill |
7.2 mi |
1:27:00 |
12:07 |
|
| 4/15/2009 |
Run |
Garden Canyon Road |
Hill |
7.2 mi |
1:27:55 |
12:18 |
|
| 3/18/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:27:50 |
12:30 |
|
| 2/27/2009 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:25:08 |
12:12 |
|
| 1/29/2009 |
Run |
Garden Canyon Road |
Hill |
7.7 mi |
1:30:57 |
11:49 |
|
| 12/3/2008 |
Run |
Garden Canyon Road |
Hill |
7.2 mi |
1:26:48 |
12:03 |
|
| 11/11/2008 |
Run |
Garden Canyon Road |
Hill |
7.1 mi |
1:30:00 |
12:45 |
|
| 10/15/2008 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:25:25 |
12:12 |
|
| 10/8/2008 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:26:17 |
12:16 |
|
| 10/1/2008 |
Run |
Garden Canyon Road |
Hill |
7.0 mi |
1:27:00 |
12:23 |
|
| 9/25/2008 |
Run |
Garden Canyon Road |
Hill |
7.3 mi |
1:25:39 |
11:47 |
|
| 9/10/2008 |
Run |
Garden Canyon Road |
Hill |
7.2 mi |
1:22:41 |
11:30 |
|
| 5/7/2008 |
Run |
Garden Canyon Road |
Hill |
10.6 mi |
2:06:04 |
11:56 |
|
| 4/2/2008 |
Run |
Garden Canyon Road |
Hill |
10.2 mi |
1:57:07 |
11:31 |
|
| 3/20/2008 |
Run |
Garden Canyon Road |
Hill |
1.8 mi |
21:10 |
11:50 |
|
| 3/20/2008 |
Walking |
Garden Canyon Road |
Default |
1.8 mi |
24:46 |
13:46 |
|
| 3/20/2008 |
Run |
Garden Canyon Road |
Hill |
3.5 mi |
41:31 |
11:56 |
|
| 3/11/2008 |
Run |
Garden Canyon Road |
Hill |
7.3 mi |
1:24:50 |
11:41 |
|
| 2/19/2008 |
Run |
Garden Canyon Road |
Hill |
7.1 mi |
1:20:44 |
11:22 |
|
| 2/8/2008 |
Run |
Garden Canyon Road |
Hill |
6.7 mi |
1:17:03 |
11:30 |
|
| 1/31/2008 |
Run |
Garden Canyon Road |
Hill |
6.7 mi |
1:16:28 |
11:30 |
|
| 1/3/2008 |
Run |
Garden Canyon Road |
Hill |
4.3 mi |
52:09 |
12:15 |
|
| 12/27/2007 |
Run |
Garden Canyon Road |
Hill |
5.1 mi |
1:01:00 |
12:05 |
|
| 12/13/2007 |
Run |
Garden Canyon Road |
Hill |
5.1 mi |
56:24 |
11:09 |
|
|