| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/8/2007 |
Run |
Gas City Loop |
Long |
6.1 mi |
1:10:40 |
11:37 |
 |
| 12/29/2007 |
Run |
Gas City Loop |
Long |
3.0 mi |
33:43 |
11:06 |
|
| 1/6/2008 |
Run |
Gas City Loop |
Long |
7.1 mi |
1:31:50 |
12:57 |
|
| 7/23/2008 |
Run |
Gas City Loop |
Tempo |
5.6 mi |
1:01:46 |
10:58 |
|
|