Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2020 Run
Golf Course Plus
Long 8.7 mi 1:50:02 12:39
7/23/2020 Run
Golf Course Plus
Interval 5.5 mi 1:03:58 11:37
6/22/2020 Run
Golf Course Plus
Easy 4.3 mi 51:35 12:02
6/4/2020 Run
Golf Course Plus
Tempo 4.2 mi 47:01 11:19
6/2/2020 Run
Golf Course Plus
Easy 4.1 mi 47:52 11:38
5/17/2020 Run
Golf Course Plus
Long 4.2 mi 57:07 13:46
4/29/2020 Run
Golf Course Plus
Interval 6.0 mi 1:13:04 12:12
4/4/2020 Run
Golf Course Plus
Long 5.0 mi 1:00:01 11:56
3/31/2020 Run
Golf Course Plus
Tempo 3.8 mi 47:11 12:18
11/10/2019 Run
Golf Course Plus
Long 8.3 mi 1:46:38 12:56
4/28/2019 Run
Golf Course Plus
Long 11.0 mi 2:20:58 12:52
4/21/2019 Run
Golf Course Plus
Long 10.6 mi 2:22:44 13:28
3/24/2019 Run
Golf Course Plus
Long 8.3 mi 1:45:53 12:51
11/11/2018 Run
Golf Course Plus
Long 13.1 mi 2:59:10 13:39
6/24/2018 Run
Golf Course Plus
Long 8.0 mi 1:45:58 13:12
3/25/2018 Run
Golf Course Plus
Long 9.3 mi 2:00:35 13:01
1/21/2018 Run
Golf Course Plus
Long 10.0 mi 2:18:43 13:53
12/16/2017 Run
Golf Course Plus
Long 15.1 mi 3:18:29 13:09
9/30/2017 Run
Golf Course Plus
Long 10.0 mi 2:09:52 12:57
9/24/2017 Run
Golf Course Plus
Long 10.0 mi 2:08:15 12:47
5/28/2017 Run
Golf Course Plus
Long 11.5 mi 2:32:04 13:14
4/16/2017 Run
Golf Course Plus
Long 18.1 mi 4:02:49 13:25
11/6/2016 Run
Golf Course Plus
Long 10.1 mi 2:11:29 13:02
10/30/2016 Run
Golf Course Plus
Long 18.1 mi 3:53:21 12:54
10/2/2016 Run
Golf Course Plus
Long 13.2 mi 2:52:11 13:03
9/22/2016 Run
Golf Course Plus
Hill 10.0 mi 2:03:55 12:23
8/14/2016 Run
Golf Course Plus
Long 8.2 mi 1:49:44 13:22
6/12/2016 Run
Golf Course Plus
Long 9.0 mi 1:58:23 13:07
5/22/2016 Run
Golf Course Plus
Long 10.0 mi 2:06:12 12:35
4/24/2016 Run
Golf Course Plus
Long 18.0 mi 3:54:01 13:01
2/21/2016 Run
Golf Course Plus
Long 8.0 mi 1:47:28 13:23
2/14/2016 Walking
Golf Course Plus
Default 1.4 mi 21:49 16:10
1/24/2016 Run
Golf Course Plus
Long 20.0 mi 4:18:26 12:56
1/17/2016 Run
Golf Course Plus
Long 18.2 mi 3:55:54 12:56
10/31/2015 Run
Golf Course Plus
Long 4.2 mi 52:32 12:33
10/25/2015 Run
Golf Course Plus
Long 18.1 mi 3:58:47 13:12
10/11/2015 Run
Golf Course Plus
Long 17.0 mi 3:45:37 13:17
9/8/2015 Run
Golf Course Plus
Dog_Trng 5.1 mi 1:10:25 13:52
9/6/2015 Run
Golf Course Plus
Long 15.0 mi 3:17:56 13:11
8/16/2015 Run
Golf Course Plus
Long 9.0 mi 2:03:28 13:44
8/8/2015 Run
Golf Course Plus
Long 10.1 mi 2:06:03 12:29
7/26/2015 Run
Golf Course Plus
Long 9.0 mi 2:01:41 13:32
5/3/2015 Run
Golf Course Plus
Long 20.1 mi 4:19:32 12:55
4/26/2015 Run
Golf Course Plus
Long 16.0 mi 3:31:29 13:13
4/5/2015 Run
Golf Course Plus
Long 15.0 mi 3:17:16 13:10
3/15/2015 Run
Golf Course Plus
Long 8.4 mi 1:48:01 12:53
3/1/2015 Run
Golf Course Plus
Long 10.2 mi 2:17:14 13:26
2/1/2015 Run
Golf Course Plus
Long 20.1 mi 4:25:40 13:14
1/25/2015 Run
Golf Course Plus
Long 18.1 mi 3:51:01 12:46
1/18/2015 Run
Golf Course Plus
Long 15.2 mi 3:11:19 12:38
1/11/2015 Run
Golf Course Plus
Long 12.0 mi 2:27:53 12:17
12/28/2014 Run
Golf Course Plus
Long 15.2 mi 3:05:53 12:16
12/7/2014 Run
Golf Course Plus
Long 10.0 mi 2:07:57 12:47
10/12/2014 Run
Golf Course Plus
Long 19.1 mi 4:05:06 12:52
10/5/2014 Run
Golf Course Plus
Long 18.0 mi 4:06:41 13:43
9/28/2014 Run
Golf Course Plus
Long 15.1 mi 3:17:14 13:07
9/14/2014 Run
Golf Course Plus
Long 12.0 mi 2:44:37 13:44
8/31/2014 Run
Golf Course Plus
Long 12.0 mi 2:39:51 13:20
8/17/2014 Run
Golf Course Plus
Long 8.3 mi 1:45:51 12:45
8/3/2014 Run
Golf Course Plus
Long 7.6 mi 1:40:15 13:13
7/27/2014 Run
Golf Course Plus
Long 10.5 mi 2:19:52 13:20
6/22/2014 Run
Golf Course Plus
Long 8.6 mi 1:49:50 12:49
6/15/2014 Run
Golf Course Plus
Long 8.5 mi 1:47:34 12:40
6/1/2014 Run
Golf Course Plus
Long 9.2 mi 1:56:36 12:45
5/25/2014 Run
Golf Course Plus
Long 8.4 mi 1:47:13 12:49
5/11/2014 Run
Golf Course Plus
Long 8.5 mi 1:44:36 12:17
5/4/2014 Run
Golf Course Plus
Long 13.0 mi 2:47:47 12:54
4/6/2014 Run
Golf Course Plus
Long 8.0 mi 1:41:58 12:43
3/8/2014 Run
Golf Course Plus
Long 10.0 mi 2:10:58 13:05
2/9/2014 Run
Golf Course Plus
Long 7.2 mi 1:34:12 13:07
1/28/2014 Run
Golf Course Plus
Hill 4.6 mi 57:41 12:41
1/26/2014 Run
Golf Course Plus
Long 18.0 mi 3:47:33 12:37
1/12/2014 Run
Golf Course Plus
Long 10.1 mi 2:10:09 12:52
12/29/2013 Run
Golf Course Plus
Long 10.1 mi 2:07:20 12:39
12/1/2013 Run
Golf Course Plus
Long 8.4 mi 1:48:59 13:00
11/24/2013 Run
Golf Course Plus
Long 20.0 mi 4:10:57 12:32
11/3/2013 Run
Golf Course Plus
Long 15.0 mi 3:09:47 12:38
10/6/2013 Run
Golf Course Plus
Long 11.9 mi 2:31:44 12:46
8/11/2013 Run
Golf Course Plus
Long 8.5 mi 1:44:08 12:20
8/4/2013 Run
Golf Course Plus
Long 20.2 mi 4:18:09 12:47
7/21/2013 Run
Golf Course Plus
Long 17.2 mi 3:40:22 12:50
7/7/2013 Run
Golf Course Plus
Long 15.0 mi 3:19:41 13:18
6/30/2013 Run
Golf Course Plus
Long 13.1 mi 2:49:09 12:58
6/21/2013 Run
Golf Course Plus
Long 10.1 mi 2:11:50 13:05
6/2/2013 Run
Golf Course Plus
Long 10.2 mi 2:08:55 12:43
5/24/2013 Run
Golf Course Plus
Long 10.2 mi 2:10:40 12:51
5/17/2013 Run
Golf Course Plus
Long 10.1 mi 2:07:09 12:37
4/20/2013 Run
Golf Course Plus
Long 5.5 mi 1:08:59 12:34
3/31/2013 Run
Golf Course Plus
Long 21.0 mi 4:27:42 12:45
1/12/2013 Run
Golf Course Plus
Long 20.1 mi 4:08:24 12:23
11/17/2012 Run
Golf Course Plus
Long 20.0 mi 4:16:17 12:49
10/3/2012 Run
Golf Course Plus
Brick 3.0 mi 32:55 10:57
9/30/2012 Run
Golf Course Plus
Long 16.4 mi 3:15:02 11:55
9/2/2012 Run
Golf Course Plus
Long 15.4 mi 3:18:16 12:51
8/16/2012 Run
Golf Course Plus
Long 10.7 mi 2:16:35 12:44
7/22/2012 Run
Golf Course Plus
Long 10.1 mi 2:06:45 12:36
7/6/2012 Run
Golf Course Plus
Long 10.1 mi 2:03:41 12:19
6/29/2012 Run
Golf Course Plus
Long 8.4 mi 1:40:47 12:04
6/22/2012 Run
Golf Course Plus
Long 10.3 mi 2:05:58 12:17
6/16/2012 Run
Golf Course Plus
Long 8.3 mi 1:43:09 12:23