| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2023 |
Run |
Tempe |
Easy |
1.6 mi |
20:28 |
13:03 |
 |
| 11/20/2022 |
Run |
Tempe |
Tempo |
4.0 mi |
50:05 |
12:39 |
|
| 10/16/2021 |
Run |
Tempe |
Easy |
1.7 mi |
20:09 |
12:04 |
|
| 11/23/2019 |
Bike |
Tempe |
Easy |
9.8 mi |
40:45 |
4:11 |
|
| 11/22/2019 |
Run |
Tempe |
Tempo |
2.2 mi |
26:43 |
12:03 |
|
| 10/20/2018 |
Bike |
Tempe |
Tempo |
9.0 mi |
33:32 |
3:45 |
|
| 11/14/2015 |
Swim |
Tempe |
Open Water |
650.0 m |
15:00 |
37:09 |
|
| 11/14/2015 |
Walking |
Tempe |
Default |
1.5 mi |
23:29 |
15:40 |
|
| 10/17/2015 |
Run |
Tempe |
Brick |
2.7 mi |
30:04 |
11:21 |
|
| 10/17/2015 |
Bike |
Tempe |
Endurance |
13.4 mi |
48:09 |
3:36 |
|
|