| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/28/2023 |
Bike |
Zwift Watopia |
Interval |
|
1:02:03 |
|
 |
| 5/6/2021 |
Bike |
Zwift Watopia |
Interval |
25.5 mi |
1:00:18 |
2:23 |
|
| 2/25/2021 |
Bike |
Zwift Watopia |
Easy |
24.6 mi |
1:00:59 |
2:29 |
|
| 11/26/2020 |
Bike |
Zwift Watopia |
Interval |
25.0 mi |
1:02:15 |
2:30 |
|
| 12/5/2020 |
Bike |
Zwift Watopia |
Long |
38.0 mi |
1:34:45 |
2:30 |
|
| 2/6/2021 |
Bike |
Zwift Watopia |
Long |
30.0 mi |
1:15:38 |
2:32 |
|
| 12/16/2020 |
Bike |
Zwift Watopia |
Interval |
23.5 mi |
1:00:14 |
2:34 |
|
| 12/3/2020 |
Bike |
Zwift Watopia |
Easy |
23.3 mi |
1:00:09 |
2:35 |
|
| 10/26/2021 |
Bike |
Zwift Watopia |
Easy |
23.6 mi |
1:01:02 |
2:35 |
|
| 10/23/2021 |
Bike |
Zwift Watopia |
Long |
29.7 mi |
1:17:01 |
2:36 |
|
| 3/6/2021 |
Bike |
Zwift Watopia |
Long |
41.3 mi |
1:47:40 |
2:37 |
|
| 3/16/2021 |
Bike |
Zwift Watopia |
Interval |
23.0 mi |
1:00:09 |
2:37 |
|
| 10/21/2021 |
Bike |
Zwift Watopia |
Easy |
22.9 mi |
1:00:08 |
2:38 |
|
| 12/19/2020 |
Bike |
Zwift Watopia |
Long |
34.8 mi |
1:32:11 |
2:40 |
|
| 1/5/2021 |
Bike |
Zwift Watopia |
Interval |
22.3 mi |
1:00:01 |
2:42 |
|
| 5/13/2021 |
Bike |
Zwift Watopia |
Interval |
22.3 mi |
1:00:03 |
2:42 |
|
| 4/14/2021 |
Bike |
Zwift Watopia |
Interval |
29.1 mi |
1:18:54 |
2:43 |
|
| 4/28/2021 |
Bike |
Zwift Watopia |
Interval |
22.0 mi |
1:00:38 |
2:46 |
|
| 10/19/2019 |
Bike |
Zwift Watopia |
Easy |
17.1 mi |
47:55 |
2:49 |
|
| 1/2/2021 |
Bike |
Zwift Watopia |
Long |
28.5 mi |
1:20:03 |
2:49 |
|
| 2/5/2021 |
Bike |
Zwift Watopia |
Easy |
21.6 mi |
1:00:52 |
2:50 |
|
| 1/25/2021 |
Bike |
Zwift Watopia |
Interval |
21.3 mi |
1:00:25 |
2:51 |
|
| 3/9/2021 |
Bike |
Zwift Watopia |
Interval |
21.7 mi |
1:01:28 |
2:51 |
|
| 10/5/2020 |
Bike |
Zwift Watopia |
Interval |
21.1 mi |
1:00:04 |
2:52 |
|
| 10/14/2020 |
Bike |
Zwift Watopia |
Interval |
21.1 mi |
1:00:15 |
2:52 |
|
| 2/9/2021 |
Bike |
Zwift Watopia |
Interval |
21.0 mi |
1:00:08 |
2:52 |
|
| 2/22/2018 |
Bike |
Zwift Watopia |
Interval |
21.3 mi |
1:01:11 |
2:53 |
|
| 5/15/2021 |
Bike |
Zwift Watopia |
Interval |
38.2 mi |
1:50:04 |
2:53 |
|
| 12/23/2020 |
Bike |
Zwift Watopia |
Interval |
20.8 mi |
1:00:03 |
2:53 |
|
| 1/24/2021 |
Bike |
Zwift Watopia |
Long |
27.9 mi |
1:20:44 |
2:54 |
|
| 12/22/2020 |
Bike |
Zwift Watopia |
Interval |
20.7 mi |
1:00:03 |
2:55 |
|
| 1/16/2021 |
Bike |
Zwift Watopia |
Long |
53.4 mi |
2:35:06 |
2:55 |
|
| 2/17/2021 |
Bike |
Zwift Watopia |
Interval |
20.8 mi |
1:00:31 |
2:55 |
|
| 3/29/2021 |
Bike |
Zwift Watopia |
Interval |
20.7 mi |
1:00:37 |
2:56 |
|
| 4/27/2021 |
Bike |
Zwift Watopia |
Interval |
20.5 mi |
1:00:02 |
2:56 |
|
| 2/15/2021 |
Bike |
Zwift Watopia |
Easy |
24.3 mi |
1:11:04 |
2:56 |
|
| 3/2/2021 |
Bike |
Zwift Watopia |
Easy |
22.3 mi |
1:05:22 |
2:56 |
|
| 1/19/2019 |
Bike |
Zwift Watopia |
Long |
38.4 mi |
1:52:46 |
2:57 |
|
| 8/20/2019 |
Bike |
Zwift Watopia |
Interval |
20.7 mi |
1:01:03 |
2:57 |
|
| 2/12/2021 |
Bike |
Zwift Watopia |
Easy |
17.0 mi |
50:12 |
2:57 |
|
| 1/19/2021 |
Bike |
Zwift Watopia |
Interval |
20.3 mi |
1:00:07 |
2:58 |
|
| 11/5/2020 |
Bike |
Zwift Watopia |
Interval |
20.3 mi |
1:00:02 |
2:58 |
|
| 2/15/2018 |
Bike |
Zwift Watopia |
Easy |
20.4 mi |
1:00:34 |
2:59 |
|
| 7/28/2021 |
Bike |
Zwift Watopia |
Interval |
20.3 mi |
1:00:32 |
2:59 |
|
| 3/10/2021 |
Bike |
Zwift Watopia |
Interval |
20.2 mi |
1:00:07 |
2:59 |
|
| 10/12/2020 |
Bike |
Zwift Watopia |
Easy |
20.2 mi |
1:00:16 |
3:00 |
|
| 12/14/2020 |
Bike |
Zwift Watopia |
Interval |
20.2 mi |
1:00:23 |
3:00 |
|
| 1/29/2019 |
Bike |
Zwift Watopia |
Tempo |
20.6 mi |
1:02:09 |
3:01 |
|
| 3/25/2021 |
Bike |
Zwift Watopia |
Easy |
21.6 mi |
1:05:03 |
3:01 |
|
| 7/31/2019 |
Bike |
Zwift Watopia |
Interval |
20.4 mi |
1:01:44 |
3:02 |
|
| 5/7/2019 |
Bike |
Zwift Watopia |
Tempo |
20.3 mi |
1:01:29 |
3:02 |
|
| 5/11/2021 |
Bike |
Zwift Watopia |
Interval |
19.8 mi |
1:00:03 |
3:03 |
|
| 12/26/2020 |
Bike |
Zwift Watopia |
Long |
40.0 mi |
2:01:41 |
3:03 |
|
| 1/31/2019 |
Bike |
Zwift Watopia |
Tempo |
36.8 mi |
1:52:09 |
3:03 |
|
| 3/21/2021 |
Bike |
Zwift Watopia |
Long |
36.4 mi |
1:51:08 |
3:04 |
|
| 3/13/2021 |
Bike |
Zwift Watopia |
Long |
36.4 mi |
1:51:24 |
3:04 |
|
| 1/12/2018 |
Bike |
Zwift Watopia |
Easy |
20.1 mi |
1:01:35 |
3:04 |
|
| 4/2/2018 |
Bike |
Zwift Watopia |
Long |
16.5 mi |
50:40 |
3:05 |
|
| 3/27/2021 |
Bike |
Zwift Watopia |
Long |
29.3 mi |
1:30:12 |
3:05 |
|
| 10/29/2019 |
Bike |
Zwift Watopia |
Interval |
19.8 mi |
1:00:59 |
3:05 |
|
| 3/19/2021 |
Bike |
Zwift Watopia |
Easy |
20.2 mi |
1:02:12 |
3:05 |
|
| 7/2/2021 |
Bike |
Zwift Watopia |
Easy |
19.5 mi |
1:00:17 |
3:06 |
|
| 10/13/2021 |
Bike |
Zwift Watopia |
Interval |
12.9 mi |
40:03 |
3:06 |
|
| 4/13/2019 |
Bike |
Zwift Watopia |
Long |
25.5 mi |
1:18:51 |
3:06 |
|
| 2/20/2020 |
Bike |
Zwift Watopia |
Interval |
19.8 mi |
1:01:38 |
3:07 |
|
| 12/29/2017 |
Bike |
Zwift Watopia |
Endurance |
20.2 mi |
1:02:57 |
3:07 |
|
| 6/22/2021 |
Bike |
Zwift Watopia |
Interval |
19.4 mi |
1:00:41 |
3:08 |
|
| 2/28/2019 |
Bike |
Zwift Watopia |
Easy |
20.6 mi |
1:04:35 |
3:08 |
|
| 5/10/2019 |
Bike |
Zwift Watopia |
Easy |
19.7 mi |
1:01:44 |
3:09 |
|
| 3/24/2021 |
Bike |
Zwift Watopia |
Easy |
20.1 mi |
1:03:01 |
3:09 |
|
| 2/1/2021 |
Bike |
Zwift Watopia |
Interval |
20.5 mi |
1:04:35 |
3:10 |
|
| 10/25/2020 |
Bike |
Zwift Watopia |
Long |
25.2 mi |
1:20:04 |
3:11 |
|
| 12/13/2017 |
Bike |
Zwift Watopia |
Hill |
20.0 mi |
1:03:41 |
3:12 |
|
| 2/15/2020 |
Bike |
Zwift Watopia |
Long |
72.5 mi |
3:51:10 |
3:12 |
|
| 1/3/2018 |
Bike |
Zwift Watopia |
Hill |
20.0 mi |
1:03:50 |
3:12 |
|
| 10/4/2022 |
Bike |
Zwift Watopia |
Interval |
18.8 mi |
1:00:02 |
3:12 |
|
| 2/9/2019 |
Bike |
Zwift Watopia |
Long |
25.4 mi |
1:21:02 |
3:12 |
|
| 11/7/2019 |
Bike |
Zwift Watopia |
Easy |
19.2 mi |
1:01:19 |
3:13 |
|
| 7/5/2021 |
Bike |
Zwift Watopia |
Interval |
20.8 mi |
1:06:29 |
3:13 |
|
| 4/23/2021 |
Bike |
Zwift Watopia |
Easy |
15.8 mi |
50:35 |
3:13 |
|
| 9/10/2021 |
Bike |
Zwift Watopia |
Interval |
18.7 mi |
1:00:03 |
3:13 |
|
| 12/6/2017 |
Bike |
Zwift Watopia |
Tempo |
18.8 mi |
1:00:23 |
3:13 |
|
| 1/26/2018 |
Bike |
Zwift Watopia |
Endurance |
20.3 mi |
1:05:13 |
3:13 |
|
| 1/16/2018 |
Bike |
Zwift Watopia |
Interval |
19.6 mi |
1:03:19 |
3:14 |
|
| 8/7/2019 |
Bike |
Zwift Watopia |
Easy |
19.5 mi |
1:02:52 |
3:14 |
|
| 1/18/2018 |
Bike |
Zwift Watopia |
Interval |
18.9 mi |
1:01:09 |
3:15 |
|
| 2/12/2019 |
Bike |
Zwift Watopia |
Interval |
18.6 mi |
1:00:20 |
3:15 |
|
| 8/16/2018 |
Bike |
Zwift Watopia |
Interval |
14.0 mi |
45:25 |
3:15 |
|
| 8/15/2019 |
Bike |
Zwift Watopia |
Easy |
19.3 mi |
1:02:38 |
3:15 |
|
| 8/10/2021 |
Bike |
Zwift Watopia |
Interval |
18.9 mi |
1:01:25 |
3:15 |
|
| 9/2/2021 |
Bike |
Zwift Watopia |
Interval |
18.4 mi |
1:00:03 |
3:17 |
|
| 8/5/2021 |
Bike |
Zwift Watopia |
Interval |
18.3 mi |
1:00:10 |
3:17 |
|
| 11/25/2019 |
Bike |
Zwift Watopia |
Easy |
20.0 mi |
1:05:50 |
3:18 |
|
| 6/24/2021 |
Bike |
Zwift Watopia |
Easy |
18.8 mi |
1:01:55 |
3:18 |
|
| 6/23/2020 |
Bike |
Zwift Watopia |
Interval |
18.4 mi |
1:00:35 |
3:18 |
|
| 2/22/2019 |
Bike |
Zwift Watopia |
Easy |
20.4 mi |
1:07:30 |
3:19 |
|
| 6/5/2018 |
Bike |
Zwift Watopia |
Long |
15.1 mi |
50:11 |
3:20 |
|
| 8/24/2021 |
Bike |
Zwift Watopia |
Interval |
18.2 mi |
1:00:41 |
3:20 |
|
| 2/11/2020 |
Bike |
Zwift Watopia |
Interval |
18.1 mi |
1:00:13 |
3:20 |
|
| 10/26/2020 |
Bike |
Zwift Watopia |
Interval |
18.0 mi |
1:00:05 |
3:21 |
|
|