| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/20/2013 |
Run |
Soma Half Ironman |
Race |
13.1 mi |
2:30:22 |
11:29 |
 |
| 10/20/2013 |
Bike |
Soma Half Ironman |
Race |
56.0 mi |
3:28:39 |
3:44 |
|
| 10/20/2013 |
Swim |
Soma Half Ironman |
Race |
1.2 mi |
51:49 |
43:11 |
|
| 10/21/2012 |
Run |
Soma Half Ironman |
Race |
13.1 mi |
2:27:46 |
11:17 |
|
| 10/21/2012 |
Bike |
Soma Half Ironman |
Race |
56.0 mi |
3:36:35 |
3:53 |
|
| 10/21/2012 |
Swim |
Soma Half Ironman |
Race |
1.2 mi |
53:05 |
44:15 |
|
| 10/23/2011 |
Run |
Soma Half Ironman |
Race |
13.1 mi |
2:36:35 |
11:58 |
|
| 10/23/2011 |
Bike |
Soma Half Ironman |
Race |
56.0 mi |
3:35:19 |
3:51 |
|
| 10/23/2011 |
Swim |
Soma Half Ironman |
Race |
1.2 mi |
53:26 |
44:32 |
|
|