| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2018 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
35:13 |
11:22 |
 |
| 6/16/2018 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
42:56 |
3:35 |
|
| 6/16/2018 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
19:42 |
43:21 |
|
| 6/6/2015 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
30:15 |
9:46 |
|
| 6/6/2015 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
44:45 |
3:44 |
|
| 6/6/2015 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
18:38 |
41:00 |
|
| 9/6/2014 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
33:04 |
10:40 |
|
| 9/6/2014 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
44:18 |
3:42 |
|
| 9/6/2014 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
18:09 |
39:56 |
|
| 6/22/2013 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
31:53 |
10:18 |
|
| 6/22/2013 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
45:30 |
3:48 |
|
| 6/22/2013 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
19:19 |
42:30 |
|
| 6/9/2012 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
29:25 |
9:30 |
|
| 6/9/2012 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
45:20 |
3:47 |
|
| 6/9/2012 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
18:31 |
40:45 |
|
| 7/9/2011 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
29:41 |
9:35 |
|
| 7/9/2011 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
47:03 |
3:56 |
|
| 7/9/2011 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
17:56 |
39:28 |
|
| 7/10/2010 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
29:16 |
9:27 |
|
| 7/10/2010 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
45:08 |
3:46 |
|
| 7/10/2010 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
20:17 |
44:38 |
|
| 7/11/2009 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
33:31 |
10:49 |
|
| 7/11/2009 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
49:41 |
4:09 |
|
| 7/11/2009 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
20:02 |
44:05 |
|
| 7/12/2008 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
31:48 |
10:16 |
|
| 7/12/2008 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
54:39 |
4:34 |
|
| 7/12/2008 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
20:44 |
45:37 |
|
| 7/14/2007 |
Run |
Steelhead Triathlon |
Race |
3.1 mi |
34:11 |
11:02 |
|
| 7/14/2007 |
Bike |
Steelhead Triathlon |
Race |
12.0 mi |
55:55 |
4:40 |
|
| 7/14/2007 |
Swim |
Steelhead Triathlon |
Race |
800.0 yd |
21:49 |
48:00 |
|
|