| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2023 |
Bike |
Zwift - London Loop |
Easy |
16.0 mi |
1:02:04 |
3:53 |
 |
| 5/30/2023 |
Bike |
Zwift - London Loop |
Interval |
13.5 mi |
1:00:03 |
4:28 |
|
| 5/4/2023 |
Bike |
Zwift - London Loop |
Easy |
16.0 mi |
1:02:17 |
3:54 |
|
| 2/7/2023 |
Bike |
Zwift - London Loop |
Interval |
12.9 mi |
1:00:07 |
4:40 |
|
| 1/10/2023 |
Bike |
Zwift - London Loop |
Interval |
16.0 mi |
1:00:08 |
3:46 |
|
| 12/28/2022 |
Bike |
Zwift - London Loop |
Easy |
20.8 mi |
1:03:02 |
3:02 |
|
| 12/25/2022 |
Bike |
Zwift - London Loop |
Easy |
14.0 mi |
1:02:40 |
4:29 |
|
| 11/5/2022 |
Bike |
Zwift - London Loop |
Long |
20.0 mi |
1:20:03 |
4:01 |
|
| 11/3/2022 |
Bike |
Zwift - London Loop |
Interval |
12.0 mi |
45:01 |
3:46 |
|
| 10/29/2022 |
Bike |
Zwift - London Loop |
Long |
21.0 mi |
1:22:25 |
3:56 |
|
| 9/29/2022 |
Bike |
Zwift - London Loop |
Easy |
16.0 mi |
1:05:41 |
4:07 |
|
| 9/1/2022 |
Bike |
Zwift - London Loop |
Interval |
16.0 mi |
1:01:01 |
3:49 |
|
| 6/2/2022 |
Bike |
Zwift - London Loop |
Easy |
15.5 mi |
1:01:07 |
3:57 |
|
| 5/31/2022 |
Bike |
Zwift - London Loop |
Easy |
16.0 mi |
1:00:58 |
3:49 |
|
| 3/29/2022 |
Bike |
Zwift - London Loop |
Interval |
14.6 mi |
1:00:03 |
4:07 |
|
| 2/10/2022 |
Bike |
Zwift - London Loop |
Easy |
12.7 mi |
1:00:05 |
4:44 |
|
| 2/5/2022 |
Bike |
Zwift - London Loop |
Long |
58.4 mi |
4:00:08 |
4:07 |
|
| 2/3/2022 |
Bike |
Zwift - London Loop |
Easy |
15.6 mi |
1:02:21 |
4:00 |
|
| 1/12/2022 |
Bike |
Zwift - London Loop |
Easy |
17.0 mi |
1:00:02 |
3:32 |
|
| 11/25/2021 |
Bike |
Zwift - London Loop |
Easy |
13.7 mi |
1:03:10 |
4:37 |
|
| 9/12/2021 |
Bike |
Zwift - London Loop |
Long |
49.3 mi |
2:55:02 |
3:34 |
|
| 8/19/2021 |
Bike |
Zwift - London Loop |
Easy |
14.8 mi |
1:00:11 |
4:05 |
|
| 7/23/2021 |
Bike |
Zwift - London Loop |
Easy |
14.4 mi |
1:00:03 |
4:11 |
|
| 5/17/2021 |
Bike |
Zwift - London Loop |
Interval |
19.9 mi |
1:00:15 |
3:02 |
|
| 2/14/2021 |
Bike |
Zwift - London Loop |
Easy |
21.8 mi |
1:05:21 |
3:00 |
|
| 1/27/2021 |
Bike |
Zwift - London Loop |
Interval |
18.5 mi |
1:00:02 |
3:15 |
|
| 1/15/2021 |
Bike |
Zwift - London Loop |
Interval |
20.1 mi |
1:00:04 |
3:00 |
|
| 1/7/2021 |
Bike |
Zwift - London Loop |
Interval |
21.1 mi |
1:00:06 |
2:52 |
|
| 12/28/2020 |
Bike |
Zwift - London Loop |
Long |
21.1 mi |
1:00:55 |
2:54 |
|
| 9/8/2020 |
Bike |
Zwift - London Loop |
Interval |
17.3 mi |
1:00:07 |
3:29 |
|
| 8/19/2020 |
Bike |
Zwift - London Loop |
Easy |
16.5 mi |
1:03:10 |
3:50 |
|
| 8/4/2020 |
Bike |
Zwift - London Loop |
Tempo |
16.6 mi |
1:00:24 |
3:39 |
|
| 7/21/2020 |
Bike |
Zwift - London Loop |
Interval |
16.7 mi |
1:05:04 |
3:55 |
|
| 6/26/2020 |
Bike |
Zwift - London Loop |
Easy |
13.0 mi |
50:42 |
3:54 |
|
| 6/16/2020 |
Bike |
Zwift - London Loop |
Race |
17.7 mi |
1:00:12 |
3:25 |
|
| 6/10/2020 |
Bike |
Zwift - London Loop |
Interval |
15.4 mi |
1:00:09 |
3:55 |
|
| 6/1/2020 |
Bike |
Zwift - London Loop |
Easy |
12.5 mi |
1:01:18 |
4:54 |
|
| 4/23/2020 |
Bike |
Zwift - London Loop |
Interval |
15.3 mi |
1:00:39 |
3:58 |
|
| 4/21/2020 |
Bike |
Zwift - London Loop |
Easy |
16.3 mi |
1:05:02 |
4:00 |
|
| 4/18/2020 |
Bike |
Zwift - London Loop |
Long |
28.7 mi |
1:57:59 |
4:07 |
|
| 4/16/2020 |
Bike |
Zwift - London Loop |
Easy |
15.1 mi |
1:00:09 |
4:00 |
|
| 4/8/2020 |
Bike |
Zwift - London Loop |
Easy |
15.3 mi |
1:05:19 |
4:16 |
|
| 3/10/2020 |
Bike |
Zwift - London Loop |
Interval |
14.2 mi |
1:00:12 |
4:15 |
|
| 2/1/2020 |
Bike |
Zwift - London Loop |
Long |
38.2 mi |
2:16:21 |
3:35 |
|
| 1/23/2020 |
Bike |
Zwift - London Loop |
Easy |
15.1 mi |
1:01:30 |
4:04 |
|
| 1/21/2020 |
Bike |
Zwift - London Loop |
Easy |
14.7 mi |
1:04:47 |
4:25 |
|
| 1/9/2020 |
Bike |
Zwift - London Loop |
Interval |
31.1 mi |
2:12:14 |
4:16 |
|
| 1/7/2020 |
Bike |
Zwift - London Loop |
Interval |
16.3 mi |
1:00:52 |
3:45 |
|
| 12/28/2019 |
Bike |
Zwift - London Loop |
Long |
26.5 mi |
1:46:02 |
4:01 |
|
| 12/21/2019 |
Bike |
Zwift - London Loop |
Long |
25.4 mi |
1:29:20 |
3:31 |
|
| 12/19/2019 |
Bike |
Zwift - London Loop |
Interval |
17.1 mi |
1:02:05 |
3:38 |
|
| 12/9/2019 |
Bike |
Zwift - London Loop |
Interval |
21.7 mi |
1:14:09 |
3:26 |
|
| 12/7/2019 |
Bike |
Zwift - London Loop |
Long |
23.1 mi |
1:25:05 |
3:41 |
|
| 12/5/2019 |
Bike |
Zwift - London Loop |
Easy |
20.2 mi |
1:11:57 |
3:34 |
|
| 11/4/2019 |
Bike |
Zwift - London Loop |
Tempo |
16.5 mi |
1:02:58 |
3:50 |
|
| 8/21/2019 |
Bike |
Zwift - London Loop |
Easy |
19.8 mi |
1:01:04 |
3:05 |
|
| 8/14/2019 |
Bike |
Zwift - London Loop |
Interval |
20.5 mi |
1:08:25 |
3:20 |
|
| 7/18/2019 |
Bike |
Zwift - London Loop |
Interval |
17.9 mi |
1:02:08 |
3:28 |
|
| 7/1/2019 |
Bike |
Zwift - London Loop |
Interval |
19.3 mi |
1:04:07 |
3:20 |
|
| 6/25/2019 |
Bike |
Zwift - London Loop |
Long |
18.3 mi |
1:01:31 |
3:22 |
|
| 6/20/2019 |
Bike |
Zwift - London Loop |
Endurance |
18.1 mi |
1:01:00 |
3:23 |
|
| 6/19/2019 |
Bike |
Zwift - London Loop |
Endurance |
19.0 mi |
1:02:38 |
3:18 |
|
| 6/8/2019 |
Bike |
Zwift - London Loop |
Easy |
34.3 mi |
2:24:46 |
4:13 |
|
| 5/16/2019 |
Bike |
Zwift - London Loop |
Easy |
15.5 mi |
1:01:01 |
3:57 |
|
| 4/30/2019 |
Bike |
Zwift - London Loop |
Long |
19.9 mi |
1:01:21 |
3:06 |
|
| 4/24/2019 |
Bike |
Zwift - London Loop |
Easy |
19.6 mi |
1:01:33 |
3:09 |
|
| 4/11/2019 |
Bike |
Zwift - London Loop |
Easy |
20.9 mi |
1:00:13 |
2:53 |
|
| 3/14/2019 |
Bike |
Zwift - London Loop |
Easy |
19.6 mi |
1:00:59 |
3:07 |
|
| 3/7/2019 |
Bike |
Zwift - London Loop |
Easy |
20.1 mi |
1:03:42 |
3:11 |
|
| 2/26/2019 |
Bike |
Zwift - London Loop |
Interval |
20.5 mi |
1:02:54 |
3:05 |
|
| 2/6/2019 |
Bike |
Zwift - London Loop |
Interval |
20.4 mi |
1:04:49 |
3:11 |
|
| 2/1/2019 |
Bike |
Zwift - London Loop |
Easy |
10.2 mi |
36:15 |
3:34 |
|
| 1/10/2019 |
Bike |
Zwift - London Loop |
Tempo |
17.7 mi |
1:01:35 |
3:29 |
|
| 1/9/2019 |
Bike |
Zwift - London Loop |
Tempo |
21.0 mi |
1:05:32 |
3:08 |
|
| 1/2/2019 |
Bike |
Zwift - London Loop |
Easy |
19.2 mi |
1:04:27 |
3:22 |
|
| 12/20/2018 |
Bike |
Zwift - London Loop |
Easy |
10.6 mi |
1:00:05 |
5:41 |
|
| 12/19/2018 |
Bike |
Zwift - London Loop |
Long |
19.1 mi |
1:01:34 |
3:14 |
|
| 12/15/2018 |
Bike |
Zwift - London Loop |
Long |
26.6 mi |
1:56:43 |
4:24 |
|
| 12/13/2018 |
Bike |
Zwift - London Loop |
Easy |
20.3 mi |
1:07:18 |
3:19 |
|
| 11/26/2018 |
Bike |
Zwift - London Loop |
Long |
12.3 mi |
52:32 |
4:18 |
|
| 11/24/2018 |
Bike |
Zwift - London Loop |
Long |
39.6 mi |
2:12:57 |
3:22 |
|
| 9/16/2018 |
Bike |
Zwift - London Loop |
Interval |
23.3 mi |
1:15:23 |
3:15 |
|
| 8/21/2018 |
Bike |
Zwift - London Loop |
Interval |
15.8 mi |
56:15 |
3:34 |
|
| 7/18/2018 |
Bike |
Zwift - London Loop |
Interval |
18.3 mi |
1:18:21 |
4:17 |
|
| 7/12/2018 |
Bike |
Zwift - London Loop |
Interval |
10.8 mi |
35:12 |
3:16 |
|
| 7/5/2018 |
Bike |
Zwift - London Loop |
Tempo |
24.8 mi |
1:18:31 |
3:10 |
|
| 6/21/2018 |
Bike |
Zwift - London Loop |
Easy |
16.0 mi |
1:05:01 |
4:04 |
|
| 6/19/2018 |
Bike |
Zwift - London Loop |
Interval |
12.6 mi |
40:47 |
3:15 |
|
| 6/14/2018 |
Bike |
Zwift - London Loop |
Interval |
15.3 mi |
1:00:21 |
3:57 |
|
| 6/12/2018 |
Bike |
Zwift - London Loop |
Easy |
18.1 mi |
1:00:17 |
3:20 |
|
| 5/30/2018 |
Bike |
Zwift - London Loop |
Interval |
12.2 mi |
40:47 |
3:21 |
|
| 4/18/2018 |
Bike |
Zwift - London Loop |
Easy |
17.5 mi |
1:10:26 |
4:02 |
|
| 4/16/2018 |
Bike |
Zwift - London Loop |
Easy |
16.1 mi |
1:02:52 |
3:55 |
|
| 3/19/2018 |
Bike |
Zwift - London Loop |
Easy |
17.1 mi |
1:00:47 |
3:34 |
|
| 3/15/2018 |
Bike |
Zwift - London Loop |
Easy |
19.0 mi |
1:04:55 |
3:25 |
|
| 3/7/2018 |
Bike |
Zwift - London Loop |
Long |
20.3 mi |
1:00:34 |
3:00 |
|
| 2/28/2018 |
Bike |
Zwift - London Loop |
Interval |
20.2 mi |
1:03:09 |
3:08 |
|
| 2/14/2018 |
Bike |
Zwift - London Loop |
Hill |
15.4 mi |
1:04:25 |
4:11 |
|
| 1/30/2018 |
Bike |
Zwift - London Loop |
Easy |
14.4 mi |
1:02:02 |
4:19 |
|
| 1/10/2018 |
Bike |
Zwift - London Loop |
Interval |
15.6 mi |
59:03 |
3:48 |
|
|