| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2019 |
Run |
Ironman 70.3 Oceanside |
Race |
13.1 mi |
2:44:53 |
12:36 |
 |
| 4/6/2019 |
Bike |
Ironman 70.3 Oceanside |
Race |
56.0 mi |
4:07:53 |
4:26 |
|
| 4/6/2019 |
Swim |
Ironman 70.3 Oceanside |
Race |
1.2 mi |
48:11 |
40:10 |
|
| 4/7/2018 |
Run |
Ironman 70.3 Oceanside |
Race |
13.1 mi |
2:44:40 |
12:35 |
|
| 4/7/2018 |
Bike |
Ironman 70.3 Oceanside |
Race |
56.0 mi |
4:02:49 |
4:21 |
|
| 4/7/2018 |
Swim |
Ironman 70.3 Oceanside |
Race |
1.2 mi |
47:37 |
39:41 |
|
|