| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2008 |
Run |
Long loop |
Interval |
6.9 mi |
1:17:50 |
11:16 |
 |
| 2/24/2008 |
Run |
Long loop |
Long |
15.0 mi |
3:05:13 |
12:20 |
|
| 10/22/2006 |
Run |
Long loop |
Easy |
7.2 mi |
1:39:50 |
13:56 |
|
| 9/26/2006 |
Run |
Long loop |
Easy |
5.8 mi |
1:06:55 |
11:32 |
|
| 9/25/2006 |
Bike |
Long loop |
Easy |
13.0 mi |
1:08:00 |
5:13 |
|
| 9/4/2006 |
Run |
Long loop |
Long |
7.0 mi |
1:27:11 |
12:26 |
|
| 9/2/2006 |
Run |
Long loop |
Long |
6.0 mi |
1:14:13 |
12:23 |
|
|