Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/31/2009 Run
Caribbean Beach Resort
Easy 6.4 mi 1:16:00 11:52
10/29/2009 Run
Caribbean Beach Resort
Tempo 5.5 mi 1:02:00 11:21
10/27/2009 Run
Caribbean Beach Resort
Interval 5.2 mi 58:50 11:25
10/25/2009 Run
Caribbean Beach Resort
Long 8.2 mi 1:39:00 12:03
10/23/2009 Run
Caribbean Beach Resort
Easy 5.7 mi 1:05:54 11:37