| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2023 |
Run |
Ironman Texas |
Race |
6.5 mi |
2:05:50 |
19:22 |
 |
| 4/22/2023 |
Bike |
Ironman Texas |
Race |
112.0 mi |
8:24:01 |
4:31 |
|
| 4/22/2023 |
Swim |
Ironman Texas |
Race |
2.5 mi |
1:46:52 |
42:45 |
|
| 4/23/2022 |
Bike |
Ironman Texas |
Race |
61.7 mi |
4:26:10 |
4:20 |
|
| 4/23/2022 |
Swim |
Ironman Texas |
Race |
2.4 mi |
1:42:45 |
42:49 |
|
| 4/22/2022 |
Swim |
Ironman Texas |
Recovery Easy |
700.0 yd |
16:57 |
42:38 |
|
| 5/19/2012 |
Run |
Ironman Texas |
Race |
26.2 mi |
5:33:49 |
12:45 |
|
| 5/19/2012 |
Bike |
Ironman Texas |
Race |
112.0 mi |
7:54:25 |
4:15 |
|
| 5/19/2012 |
Swim |
Ironman Texas |
Race |
2.4 mi |
1:47:09 |
44:39 |
|
| 5/18/2012 |
Swim |
Ironman Texas |
Open Water |
600.0 yd |
19:02 |
55:50 |
|
|