Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/9/2018 |
Bike |
Zwift - Insbruck |
Interval |
15.1 mi |
59:22 |
3:56 |
|
8/28/2018 |
Bike |
Zwift - Insbruck |
Tempo |
15.1 mi |
59:59 |
3:59 |
|
9/4/2018 |
Bike |
Zwift - Insbruck |
Tempo |
11.0 mi |
54:18 |
4:57 |
|
9/18/2018 |
Bike |
Zwift - Insbruck |
Hill |
8.6 mi |
1:01:51 |
7:10 |
|
9/25/2018 |
Bike |
Zwift - Insbruck |
Hill |
6.8 mi |
1:00:09 |
8:55 |
|
9/27/2018 |
Bike |
Zwift - Insbruck |
Easy |
15.7 mi |
1:00:26 |
3:51 |
|
2/16/2019 |
Bike |
Zwift - Insbruck |
Long |
37.4 mi |
2:00:25 |
3:14 |
|
3/9/2019 |
Bike |
Zwift - Insbruck |
Long |
49.7 mi |
2:33:33 |
3:06 |
|
5/27/2019 |
Bike |
Zwift - Insbruck |
Interval |
14.3 mi |
53:05 |
3:43 |
|
1/4/2020 |
Bike |
Zwift - Insbruck |
Long |
19.3 mi |
1:16:41 |
3:59 |
|
3/5/2020 |
Bike |
Zwift - Insbruck |
Interval |
14.9 mi |
1:00:06 |
4:02 |
|
11/4/2020 |
Bike |
Zwift - Insbruck |
Easy |
19.0 mi |
1:00:50 |
3:13 |
|
1/9/2021 |
Bike |
Zwift - Insbruck |
Long |
47.7 mi |
2:16:30 |
2:52 |
|
12/13/2021 |
Bike |
Zwift - Insbruck |
Long |
11.6 mi |
1:00:03 |
5:10 |
|
5/25/2022 |
Bike |
Zwift - Insbruck |
Easy |
16.0 mi |
1:02:46 |
3:56 |
|
11/26/2022 |
Bike |
Zwift - Insbruck |
Long |
21.0 mi |
1:21:14 |
3:53 |
|
5/13/2023 |
Bike |
Zwift - Insbruck |
Long |
30.0 mi |
1:50:14 |
3:41 |
|
7/31/2023 |
Bike |
Zwift - Insbruck |
Easy |
16.0 mi |
1:01:43 |
3:52 |
|
8/31/2023 |
Bike |
Zwift - Insbruck |
Interval |
15.0 mi |
1:00:09 |
4:01 |
|
9/27/2023 |
Bike |
Zwift - Insbruck |
Interval |
16.0 mi |
1:00:06 |
3:46 |
|
11/11/2023 |
Bike |
Zwift - Insbruck |
Long |
20.0 mi |
1:20:03 |
4:01 |
|
12/9/2023 |
Bike |
Zwift - Insbruck |
Tempo |
12.5 mi |
1:00:04 |
4:48 |
|
|