Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2020 Run
Golf Course
Easy 3.4 mi 45:59 13:30
9/23/2018 Run
Golf Course
Long 5.0 mi 1:11:26 14:18
9/2/2018 Run
Golf Course
Long 3.9 mi 48:27 12:36
9/2/2018 Walking
Golf Course
Default 0.5 mi 9:24 20:27
2/18/2018 Run
Golf Course
Long 8.0 mi 1:42:42 12:47
2/11/2018 Run
Golf Course
Long 6.0 mi 1:18:16 13:03
1/8/2017 Run
Golf Course
Long 5.6 mi 1:13:30 13:14
11/27/2016 Run
Golf Course
Long 4.4 mi 1:00:21 13:49
8/21/2016 Run
Golf Course
Long 8.3 mi 1:50:02 13:20
7/17/2016 Run
Golf Course
Long 7.0 mi 1:33:12 13:18
7/10/2016 Run
Golf Course
Long 6.2 mi 1:20:21 12:57
6/8/2016 Run
Golf Course
Tempo 6.0 mi 1:13:26 12:21
1/10/2016 Run
Golf Course
Long 8.8 mi 2:02:52 14:02
11/28/2015 Run
Golf Course
Long 5.4 mi 1:15:08 14:03
11/8/2015 Run
Golf Course
Long 5.1 mi 1:06:26 13:08
9/16/2015 Run
Golf Course
Dog_Trng 6.2 mi 1:23:15 13:22
7/19/2015 Run
Golf Course
Long 9.0 mi 2:01:06 13:26
7/12/2015 Run
Golf Course
Long 7.1 mi 1:35:26 13:27
6/28/2015 Run
Golf Course
Easy 4.0 mi 54:22 13:34
6/21/2015 Run
Golf Course
Long 4.0 mi 52:29 13:04
11/7/2014 Run
Golf Course
Easy 2.5 mi 34:50 13:43
7/18/2014 Run
Golf Course
Long 5.9 mi 1:21:36 13:52
4/27/2014 Run
Golf Course
Long 20.4 mi 4:24:39 12:59
10/27/2013 Run
Golf Course
Long 6.5 mi 1:23:04 12:48
9/29/2013 Run
Golf Course
Long 10.2 mi 2:07:45 12:30
9/7/2013 Run
Golf Course
Long 5.6 mi 1:13:07 13:11
8/30/2013 Run
Golf Course
Easy 3.4 mi 40:19 11:54
10/7/2012 Run
Golf Course
Long 18.3 mi 3:51:03 12:37
10/14/2011 Run
Golf Course
Long 8.3 mi 1:41:46 12:14
11/5/2010 Run
Golf Course
Easy 5.5 mi 1:06:00 11:58
7/30/2010 Run
Golf Course
Long 10.0 mi 2:07:08 12:43
7/8/2010 Run
Golf Course
Long 10.0 mi 2:05:30 12:33
9/13/2009 Run
Golf Course
Long 4.0 mi 48:11 12:00
8/30/2009 Run
Golf Course
Long 5.3 mi 1:05:00 12:19
5/30/2009 Run
Golf Course
Long 7.0 mi 1:26:33 12:19
12/28/2008 Run
Golf Course
Long 12.2 mi 2:38:00 12:58
2/17/2008 Run
Golf Course
Long 6.3 mi 1:14:55 12:00
8/26/2007 Run
Golf Course
Long 8.1 mi 1:42:04 12:35
6/9/2007 Run
Golf Course
Long 5.1 mi 1:05:20 12:51
5/26/2007 Run
Golf Course
Long 5.0 mi 59:55 11:58
5/20/2007 Run
Golf Course
Long 12.9 mi 3:06:45 14:32
4/7/2007 Run
Golf Course
Easy 5.6 mi 1:11:19 12:41