Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/8/2008 Run Black Tower 5K Race 3.1 mi 32:52 10:37 5/8/2010 Run Black Tower 5K Race 3.1 mi 31:27 10:09 5/12/2012 Run Black Tower 5K Race 3.1 mi 33:24 10:47