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Summary
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About Me
Run: Easy
Previous
Next
9/5/2007
Date
7:11 PM
Time
6.5 mi
Distance
54:22
Duration
8:26 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (VIII pair 3)
Health
Weight
150 lb
Avg HR
161 bpm
Max HR
175 bpm
kilojoules
3063
Weather
Conditions
Map
Course
Kirkstall 10k backwards
Notes
(the right way round again)
Comments
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