Run: Easy Previous Next

8/5/2008

6:26 AM

6.8 mi

1:00:03

8:52 mi

Health

156 lb
152 bpm
187 bpm
3349

Weather

  • Map

Canal Misc

Notes

2.7 miles @ approx 8:40 pace

0.7 miles drills @ 11:38 pace

1 mile @ 8:40 pace

2.4 miles @ 8:20 - 8:25 pace

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