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Run: Long Previous Next

12/9/2006

Date

2:29 PM

Time

9.7 mi

Distance

1:32:00

Duration

9:31 mi

Pace

Equipment

ASICS Gel-Cumulus 7

Health

Weight153 lb

Avg HR149 bpm

Max HR161 bpm

kilojoules4689

Weather

Conditions

Map

CourseAlwoodley, Wigton, Park, Lake, Oakwood, Home

Notes

Sunny but cold!

Comments