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Summary
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About Me
Run: Interval
Previous
Next
2/24/2009
Date
6:36 AM
Time
5.9 mi
Distance
49:50
Duration
8:32 mi
Pace
Equipment
ASICS Gel Nimbus
Health
Weight
160 lb
kilojoules
2964
Map
Course
Holbeck
Notes
3 x 1 mile @ hm pace - 7:55, 7:47, 7:52
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